The fact that Apple, Google, Yahoo, HBO, Nike, Proctor and Gamble… to name but a few, actively encourage employees to meditate, shows what a tool meditation is for improving performance. This course will give you the vital methods to focus your mind, break down stress and arrive at new solutions, vi
Meditation for Business Improvement
Who is this course aimed at?
All people
Course Content
The fact that Apple, Google, Yahoo, HBO, Nike, Proctor and Gamble… to name but a few, actively encourage employees to meditate, shows what a tool meditation is for improving performance. This course will give you the vital methods to focus your mind, break down stress and arrive at new solutions, visions and strategy. People who regularly meditate are more centred, more concentrated, more energised and more creative than those who don’t.
HWGTA offer a variety of training courses for individuals and businesses looking to upskill, improve or refresh their knowledge.
We work with Nationally recognised awarding bodies to deliver high quality, innovative training alongside our own in-house designed training programmes. It is also possible to provide bespoke training packages tailored to your business needs.
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We have been delivering bespoke Apprenticeship programmes for over half a century, with consistently above average success rates and excellent feedback.
Learners undertaking this qualification will develop their underpinning knowledge and understanding in relation to mental health, mental ill health and wellbeing.
The human mind is easily distracted, and none more so in children, so there is an obvious benefit to increasing focus through exercises that enable them to become more mindful in a fun and caring way. Not only does a mindfulness practice help children to understand what they are doing in a deeper w...
Mindfulness is an approach to life that helps people relate effectively to their experiences. It involves paying attention to thoughts, feelings and body sensations in a way that can increase our awareness and help us manage difficult experiences, and create space for wise choices.
Mindfulness Based Stress Reduction (MBSR) is a highly researched and popular programme that cultivates mindfulness in everyday life, improving health and easing stress.
Stress is a leading cause of sickness absence across all workplaces in the UK. Against this background many organisations are seeking to introduce mindfulness programmes.
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