This is an introductory meditation course that begins with the beginner and moves step by step through the powerful tool of meditation in many different modalities.
DurationThis is an introductory meditation course that begins with the beginner and moves step by step through the powerful tool of meditation in many different modalities.
Topics include meditation with light, mantras, sound, movement, breathing, and more. Each week is very experiential with various forms of meditation that the student can then take with them for a richer practice at home.
The Calgary Centre for Spiritual Living is a radically inclusive, New Thought spiritual centre. We offer inspirational teachings that are positive, uplifting, and motivational through Sunday services, spiritual classes, meditation, events and workshops. We are an open, inclusive, and welcoming community of people from all walks of life. Many people from the LGBTQ community make this their spiritual home. We are wheelchair accessible and friendly. We honour all faith traditions and love diversity.
We have something for everyone, with a Funday class for kids and a Teen/Tween group. There are many opportunities to get involved through volunteering, outreach, and social events. We are a tax-deductible charitable organization that is more spiritual than religious. Our society that is largely run by volunteers and governed by a Board of Trustees. We have inspirational spiritual leaders and amazing musicians. You are welcome to come and learn what we are about and make this your spiritual home if you so choose.
Vision
The Calgary Centre for Spiritual Living is a beacon of spiritual illumination that inspires individuals to reveal their wholeness, co-creating a world that works for everyone.
Mission
The Calgary Centre for Spiritual Living makes accessible a way of living and thinking that reveals one’s spiritual magnificence and personal power. We co-create an inclusive community that fosters an expansion of Consciousness.
This course will provide in depth knowledge of mindfulness and meditation, mindfulness and happiness, mindful eating, mindful movement, and mindful relationships.
Join Krista Nicholson in a 4-week meditation course.
By the end of the workshop, you will have set goals, integrated what you have learned, and created a plan to add meditation to your daily routine.
Overflowing with good wishes and pure feelings for one and all, the Edmonton Centre offers a treasure store of spiritual wisdom
Mindfulness training focuses on bringing the attention fully to the body, feeling states and thought patterns.
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