Learn how to deliver a guided meditation session for students. The course focuses on the technique of guided meditation or guided visualization. Guided meditations are visual guided journeys to aid with relaxation.
DurationLearn how to deliver a guided meditation session for students. The course focuses on the technique of guided meditation or guided visualization. Guided meditations are visual guided journeys to aid with relaxation.
Course objectives
Lesson 1 - Introduction, Principles of Meditation, Meditation techniques, Benefits of meditation
Lesson 2 - Creating sacred space
Lesson 3 - the Chakras and the Aura
Lesson 4 - Teaching and professionalism
Lesson 5 - The Meditations
Plus Your Meditation Teacher journey - a guided audio meditation with each lesson.
Our goal is to give our students the skills, experience and confidence they need in order to become successful and professional holistic and beauty therapists. Our teachers are the best in their field with years of experience both in the holistic or beauty industry and as educators.
This session is suitable for those who are brand new, or fairly new, to mindfulness. If you already have quite a lot of mindfulness experience, the training session will provide valuable clarity and reminders and is likely to bring fresh tools and ideas.
Mindfulness is the basic human ability to be fully present, aware of where we are and what we’re doing, and not overly reactive or overwhelmed by what’s going on around us.
The course will enable participants to understand the idea of mindfulness and related concepts. Participants will experience how mindfulness can affect our behaviour and interpersonal relationships and identify the impact effective mindfulness has on your organisation.
We offer courses in QCF/ NVQ/RCF, which addresses a variety of skills needs in the health and social care sector. This is either on a one on one training basis, online training, or in small groups ensuring that you are training to the right level. It is our duty of care to ensure you receive the r...
Do you have an interest in understanding, managing and protecting the world we live in, tackling some of the issues facing the world by studying mental health? Study psychological theories in conjunction with the effects of the health care system.
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