Join Krista Nicholson in a 4-week meditation course.
DurationJoin Krista Nicholson in a 4-week meditation course. Students will be introduced to the basics and benefits of meditation.
Each class will include:
guidance for developing your meditation practice
2 meditation sessions per class
An opportunity for questions and discussion
Gain personal insight and nurture your mental clarity through meditation!
Yoga Centre Winnipeg embraces inspirational teachings from a wide variety of methods. Our experienced staff of well trained teachers provides a unique opportunity for all levels of practitioners to explore different forms of yoga in a safe setting.
Joyful Heart
Ultimately we hope your experience at the Yoga Centre Winnipeg is one that inspires joy and heartfelt living.
Commitment to Excellence
Our mission at the Yoga Centre Winnipeg is to provide exceptional yoga instruction in an atmosphere that promotes growth and community.
Cultivating Wholeness
Yoga Centre Winnipeg uses the basic principles of movement and alignment to support and encourage the active development of body, mind and spirit.
In this course, students learn about some popular topics in psychology including learning, memory, sleep and consciousness, psychological disorders, and social psychology.
In this class, you will Learn the history of Reiki
This course to is parallel to the pain course, as most of what is covered is just as relevant for those suffering from stress and stress-induced conditions.
The certificate in the Mental Health program builds a student’s professional skills in the healthcare field.
This workshop is designed to introduce you to the powerful world of Reiki energy healing.
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