Join Krista Nicholson in a 4-week meditation course.
DurationJoin Krista Nicholson in a 4-week meditation course. Students will be introduced to the basics and benefits of meditation.
Each class will include:
guidance for developing your meditation practice
2 meditation sessions per class
An opportunity for questions and discussion
Gain personal insight and nurture your mental clarity through meditation!
Yoga Centre Winnipeg embraces inspirational teachings from a wide variety of methods. Our experienced staff of well trained teachers provides a unique opportunity for all levels of practitioners to explore different forms of yoga in a safe setting.
Joyful Heart
Ultimately we hope your experience at the Yoga Centre Winnipeg is one that inspires joy and heartfelt living.
Commitment to Excellence
Our mission at the Yoga Centre Winnipeg is to provide exceptional yoga instruction in an atmosphere that promotes growth and community.
Cultivating Wholeness
Yoga Centre Winnipeg uses the basic principles of movement and alignment to support and encourage the active development of body, mind and spirit.
Learn in-depth info about our energy field and the seven chakras and their function in our lives.
In this three day intensive workshop, students receive eight Karuna Reiki symbols, one Master symbol plus the Holy Fire symbol.
Cognitive Behaviour Therapy with Mindfulness (CBTm) is an education program designed to help you build resilience and improve your mental health wellness.
This course will provide training to perform cupping therapy and use functional cupping to help with improving joint mobility and deep facial release.
The student will learn how to practice Reiki in their daily life with a focus on self-healing.
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