Meditationa And Mindfulness

About the Retreat

With health and wellbeing at work being one of the top priorities on the HR agenda, it’s not surprising that there’s been an increase in demand for qualified and formally trained wellness coaches.

Recent research has shown that those employees who are off work due to ‘sickness’ are costing employers 29,000,000,000 per year. With mental health issues on the rise, the pull of technology, with most spending more time online than sleeping and physical inactivity on the rise the call to action on wellness is essential.

It has been proven that organisations incorporating a wellness culture aspire to use coaching as an effective tool for enabling their employees to be present, happy and healthy.

Wellness Coaching is a highly effective way for people to learn, grow and develop themselves in a healthy and authentic manner. It is an active process through which individuals become aware of, and make choices toward, a more successful existence.

By the end of the Coach Training retreat you will be able to coach in all aspects of wellness, teach and use mindfulness and meditation techniques with your clients but also use them for yourself. This immersive retreat will take you on your own journey to wellness and you will leave feeling fulfilled, enriched and inspired to do this meaningful work. You will also gain 33 hours of ICF Accredited Coach Training.