Experience serenity and mindfulness through our curated meditations. Find peace within, navigate stress, and foster well-being with our guided meditation sessions.
Experience serenity and mindfulness through our curated meditations. Find peace within, navigate stress, and foster well-being with our guided meditation sessions."
Marg Darshan, established in Sep 23, is an initiative by Commodore Manoj Bhuraria (retd, Indian Navy), now a certified Life-Coach, NLP Practitioner, Counsellor and author of recently launched book,
“How our Children Brought-us Up in Hindi), as well as his wife Monika Bhuraria, formerly a Montessori trained Kindergarten teacher, and now a qualified ‘Garbh-Sanskari’, pre-/post-Natal yoga instructor and a Su-Jok therapist.
As the name suggests, Marg-Darshan aims to address the growing need for expert guidance in psycho-social domain. This includes Life-coaching, NLP-intervention, Relationship counselling, Parental guidance, Personality development and certain niche courses specially for girls/women viz., Social-grooming with a Traditional Touch, Women-specific yoga and Garbh-sanskar.
The organisation also runs weekly meditation sessions, in their office premises, customised to specific requirements including general well-being – all this at an affordable price, with a spirit of service.
Though our society is still coming to terms with its ever-growing sense of existential crisis, fuelled by plethora of challenges and multitude of confounding choices, Marg Darshan aims to help people foster and realise their inner strength and develop the power of discretion to lead a healthier, happier, and more fulfilling life.
The logo adopted by the organisation depicts a lotus underpinned by a phrase, ‘Meraki Beings’. The Lotus signifies purity, resilience and birth amid murky, muddy waters; and, Meraki (a Greek word) means, “to do something creative with love and your soul”.
Mindfulness classes will help you access a deep state of peace within, this meditation course is designed to help you access theta and alpha states of the brain to achieve more clarity of thought and productivity at work.
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Meditation is a practice of exploring the workings of the mind. Mindfulness is a powerful tool for better dealing with challenges in life, and improving mental health and general wellness.
This program is about Mindfulness. Mindfulness is the cognitive skill, usually developed through meditation, of sustaining meta-attention of the contents of one's own mind in the present moment.
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