Memory Development and Optimization Strategies

by Technologia IT Group Inc Claim Listing

To provide the knowledge and skills required to master the various factors that influence memory and thereby enhance your memorization skills.

$540

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img Duration

1 Day

Course Details

To provide the knowledge and skills required to master the various factors that influence memory and thereby enhance your memorization skills.

Course Architecture

  • Types of memory (immediate, long term, procedural, etc.)
  • Difficulties with memorization: sources and solutions
  • A three-stage model of the process of memorization
  • Memorization strategies
  • The role of attention and concentration in memorization
  • The importance of forgetting
  • Selective memorization: efficiency and effectiveness
  • Tips and tricks for developing and maintaining your memory
  • The Forgetting Curve
  • Sleep and memory: better sleep makes for better memory
  • Stress and memory
  • Individual and team exercises for practicing memorization techniques
  • Montreal Branch

    1626, boulevard St-Laurent, Montreal

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