We deliver on promises, on time, within budget, every time
Mental Health Awareness
About Us
Our unique approach
We are an honest ethical company that improves knowledge and behavior through learning. As a family business, we deliver a very personal service and work hard at building long term relationships with both clients and trainers.
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Speak to one of our highly experienced training recruiters
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We deliver on promises, on time, within budget, every time
Why choose Capital Training
Successfully designing and delivering a comprehensive range of courses for over 30 years
Over 30 years experience in the Industry
Award winning service
Accredited by the Learning and Performance Institute
UK and Worldwide coverage
Over 1000 training courses on offer
A very cost effective service
Trusted to deliver training for all the major Learning and development companies in the UK
Many of our clients have worked with us for over 20 years
Over 5000 courses delivered last year
12000+ delegates trained last year
24 hour ’emergency’ phone line for customer and trainer support
Our Unique Approach
We are an honest ethical company that improves knowledge and behavior through learning. As a family business, we deliver a very personal service and work hard at building long term relationships with both clients and trainers.
Why choose Capital Training
Successfully designing and delivering a comprehensive range of courses for over 30 years
Over 30 years experience in the Industry
Award winning service
Accredited by the Learning and Performance Institute
UK and Worldwide coverage
Over 1000 training courses on offer
A very cost effective service
Trusted to deliver training for all the major Learning and development companies in the UK
Many of our clients have worked with us for over 20 years
Over 5000 courses delivered last year
12000+ delegates trained last year
24 hour ’emergency’ phone line for customer and trainer support
Book a stress management course based on a full or half a day for up to 20 delegates, in which they will learn strategies to effectively deal with stress. This is an established, holistic approach using mindfulness, NLP and counselling skills.
This two-day course is specifically designed to immerse learners in the critical aspects of mental health first aid within a work setting. Completing this course gives attendees a deeper comprehension of mental health.
Combining specific elements from our mindfulness and menopause awareness workshops, we’ve created Mindfulness for Menopause. Because there’s stress, and then there’s menopausal stress! Menopause transition puts stress on the body because of all the hormonal changes which are naturally occurri...
To improve your understanding of mindfulness, which can in turn help you to enjoy life and understand yourself,
Mindfulness is about taking the time to be thoughtful and still. It can help regulate your emotions and change the way you think and feel about stressful experiences. Not only can it help improve physical wellbeing, mindfulness can help emotional wellbeing too.
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