This course give information to raise awareness of the issues surrounding mental health, including the difficulties, the misconceptions and the rights that those with mental health issues have. Candidates will learn about triggers that may cause stress and steps to combat stress within the workplace
DurationCourse Aim:
This course give information to raise awareness of the issues surrounding mental health, including the difficulties, the misconceptions and the rights that those with mental health issues have. Candidates will learn about triggers that may cause stress and steps to combat stress within the workplace.
Course Objective:
At the end of the course, candidates will:
Understand the basic awareness of all types of mental health issues
Have an awareness of triggers that may cause stress
Identify ways in which to combat signs of stress
Understand the stigma surrounding mental health and knowing when to seek help
Understand the social and personal effects of mental health
Whether they are delivered at your premises or in our purpose-built Training Centre, all of our Health and Safety NI courses are up to date, interactive, informative and enjoyable. Content for each course is regularly reviewed.
To ensure that it is technical accurate, legally complaint and fully aligned with best practice. Our overarching goal is to ensure that you and/or your employees are given the information and skills needed to stay safe in the workplace.
This one day in person course will provide practical experiential practices of mindfulness in relation to self-compassion that are part of a lifelong adventure. We will learn the key principles and practices of self-compassion in a heartfelt and nurturing way. These practices enhance our wellbeing ...
Stress is endemic right now and so this is for anyone, at any level, who would like to deal with pressure more effectively and would like to learn the art of more mindful behaviour.
The aim of this course is to refresh the knowledge and understanding of any current issues/ legislative changes within the mental health sector, practice applying the mental health first aid action plan, network with other mental health first aiders and update your current knowledge of mental healt...
Have the opportunity of applying these ideas to your own experience, through regular meditation practice, through discussion with other participants, through exercises done in class and through weekly home practice
Smart Coaching & Training was officially formed in 2013 by bringing together a number of organisations, some created as far back as 1996. Based in Bristol we work with a few trusted associates and partners, and other colleagues.
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