This course give information to raise awareness of the issues surrounding mental health, including the difficulties, the misconceptions and the rights that those with mental health issues have. Candidates will learn about triggers that may cause stress and steps to combat stress within the workplace
DurationCourse Aim:
This course give information to raise awareness of the issues surrounding mental health, including the difficulties, the misconceptions and the rights that those with mental health issues have. Candidates will learn about triggers that may cause stress and steps to combat stress within the workplace.
Course Objective:
At the end of the course, candidates will:
Understand the basic awareness of all types of mental health issues
Have an awareness of triggers that may cause stress
Identify ways in which to combat signs of stress
Understand the stigma surrounding mental health and knowing when to seek help
Understand the social and personal effects of mental health
Whether they are delivered at your premises or in our purpose-built Training Centre, all of our Health and Safety NI courses are up to date, interactive, informative and enjoyable. Content for each course is regularly reviewed.
To ensure that it is technical accurate, legally complaint and fully aligned with best practice. Our overarching goal is to ensure that you and/or your employees are given the information and skills needed to stay safe in the workplace.
These FAIB accredited Mental Health courses are designed to focus on stress and other common Mental Health illnesses with a robust Mental Health Action Plan to help those in crisis or need.
Have the opportunity of applying these ideas to your own experience, through regular meditation practice, through discussion with other participants, through exercises done in class and through weekly home practice
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The 2 day First Aid for Mental Health Course teaches candidates how to recognise the various mental health conditions that can arise within the workplace, and then how to provide assistance in both emergency and non-emergency situations.
Learn how to deliver a guided meditation session for students. The course focuses on the technique of guided meditation or guided visualization. Guided meditations are visual guided journeys to aid with relaxation.
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