The 2-day Mental Health First Aid course focuses on the four most common mental health disorders including substance related, mood related, anxiety and trauma related, and psychotic disorders.
DurationMental Health First Aid (MHFA) is the support provided to a person who may be experiencing a decline in their mental well-being or a mental health or substance use crisis.
The 2-day Mental Health First Aid course focuses on the four most common mental health disorders including substance related, mood related, anxiety and trauma related, and psychotic disorders.
Participants who take this course will be well prepared to interact confidently about mental health with their family, friends, communities, and workplaces. This course is certified by the Mental Health Commission of Canada.
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Attendance for the full two days is required to receive a certificate.
As people, we are connected by our shared histories, experiences, and emotions. We grow by coming together. Welcome to Recovery College YVR.
What Is A Recovery College?
A Recovery College (RC) is based on a successful community mental health model from the UK, focusing on personal recovery in mental health and well-being. Recovery is considered to be a process; one that is unique to each individual and involves a self-directed pursuit of purpose, connectedness, and well-being.
There is no single definition of recovery for people with mental health and/or substance use challenges, however; definitions that exist emphasize hope, meaning, resilience, empowerment and a belief that it is possible for people with mental health and/or substance use challenges to live a satisfying life, regardless of the challenges they face.
RC’s offer an innovative learning space where anyone can access free courses to learn, gain new skills, and connect with others in their community. Despite being modeled after a traditional college, there are no tests at a RC, admission is free, and everyone is welcome.
adult implement and practice skills and activities with children to help them recognize, understand and name their emotions empathetically i.e., in a safe non judgmental manner.
Formal mindfulness practice is a mental exercise we choose to do it
ntroduces students to the range of mindfulness practices, concepts, theories, and research.
The Montreal Institute of Applied Mindfulness (IPCAM)Â offers a variety of courses on learning, practicing and applying Mindfulness to all levels of daily life in order to relieve suffering, promote peace and happiness in ourselves, in our families, in our communities and in the world.
In addition to our weekly class schedule, you will find specialty offerings like meditation workshops, specialty yoga classes, and more.Â
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