Our mental health first aid (MHFA) course equips you with the skills to recognise early signs of mental health issues, provide immediate support, and guide individuals towards professional help.
DurationTake the first step towards creating a mentally healthy and supportive environment by joining one of our comprehensive mental health training courses. Whether you want to become a certified mental health first aider, refresh your skills, or champion mental health in your workplace, we offer courses designed to meet your needs.
Become a mental health first aider
Our mental health first aid (MHFA) course equips you with the skills to recognise early signs of mental health issues, provide immediate support, and guide individuals towards professional help.
This two-day course covers a wide range of mental health conditions, including depression, anxiety, psychosis, and substance misuse. Participants leave the course as certified Mental Health First Aiders, ready to provide assistance in both personal and professional settings.
Refresh your knowledge
Our half-day refresher course is designed for those who have already completed the full MHFA training. This session ensures your skills and knowledge remain up to date, giving you the confidence to continue providing crucial mental health support.
Ideal for
Mental health first aid is an essential skill everybody should have, including those who are:
Seeking to gain a mental health first aid certification
A manager or leader wishing to create mentally healthy workplaces
Employees interested in raising mental health awareness
Empowering others to create lasting change
MHFA training offers a range of valuable benefits that can make a real impact in both personal and professional settings. By learning to recognise early signs of mental health challenges, you’ll be equipped to intervene before issues escalate.
The course builds your confidence in providing immediate support, giving you the tools to offer reassurance and practical assistance in critical moments. Additionally, it teaches you how to guide individuals towards professional help when necessary, ensuring they receive the appropriate care.
Completing the training also earns you internationally recognised certification, enhancing your credibility and opening doors to further mental health advocacy opportunities.
With these skills, you’ll be empowered to make a significant difference, offering support where it’s needed most and contributing to healthier environments in both your work and personal life.
About
Welcome to Rivers Assist, established in 2006 by Patricia Williams, MA, MBACP, MHFA. With a deep commitment to mental health and overall wellbeing, we offer comprehensive, bespoke programs designed to meet the unique needs of our clients.
Our services extend across various sectors and age groups, tailoring mental health support that is both effective and compassionate.
Our values
Our dedication stems from the understanding that good mental health is a crucial aspect of everyday life, impacting not only personal happiness but also professional performance and societal engagement.
Since our founding, we have worked to enhance the wellbeing of individuals, couples, families, and organisations alike, ensuring that mental health support is accessible to everyone who seeks it.
We believe in the power of open conversations around mental health. At Rivers Assist, we strive to create environments where individuals feel empowered to discuss their emotional and psychological challenges without fear or stigma.
We are passionate about cultivating a positive culture that recognises good mental health as an essential component of a healthy, fulfilling life. By helping people access the resources and support they need, we aim to break down the barriers surrounding mental health, fostering inclusivity and acceptance.
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