Mental Health First Aid (MHFA)

Mental Health First Aid Course will teach you simple, practical first aid skills required to help a family member, a friend, or a colleague experiencing mental health problems. During your training, you will learn how to recognise and respond to symptoms of mental health distress and learn about th...

Creative Mindfulness course is offered by Tigs. This is one of our Arts Programme. Our Arts programme offers a full range of experiences in music, singing, dance, drama and visual arts. Your child will have the opportunity to join one of our performance groups in music, theatre or dance.

Learn the hands on healing practice of Reiki. Reiki is a non-invasive form of hands on healing that works with the body’s own natural healing system. Once learned it is a life skill that can be used daily for relaxation and wellbeing.

Mindfulness focuses your attention on the present to develop positive ways of relating in the classroom, regulating your response to stress to increase job satisfaction and enjoy the pleasures of life.

Program Description Program Description With a focus on improved mental health literacy and early intervention, Youth MHFA is being offered free of charge to all Principals and Wellbeing Team Leads. Participants will learn how to assist adolescents who are developing a mental health problem, experi...