Mental Health First Aid Training Course

Overview

To become a Mental Health First Aider, you must complete a two day MHFA course.

This is our most comprehensive awareness and skills course which includes a mix of presentations, discussions and group work activities.

Every MHFA course is delivered by a quality assured instructor.

Anyone can attend an MHFA course but an interest in mental health and wellbeing is desirable. When you have completed the course, you will receive a certificate to confirm that you are a trained Mental Health First Aider.

Course Content

• Spotting the early signs and symptoms of mental ill health

• Starting a supportive conversation with a colleague who may be experiencing a mental health issue or emotional distress

• Listening to the person non-judgmentally

• Assessing the risk of suicide or self-harm

• Encouraging the person to access appropriate professional support or self-help

• Escalation to the appropriate emergency services when necessary

• Maintaining confidentiality as appropriate

• Completing critical incident documents

• Protecting yourself whilst performing the role

One you have completed the course, you should have an advanced knowledge surrounding a variety of mental health issues. The course is designed to help you implement what you have been taught to support friends, family and co-workers.