This one-day course helps participants better recognize the signs of possible mental health injuries and how/where to get help.
DurationThis course was developed with assistance from the TEMA Foundation to help all workers in all work environments to better recognize when a colleague is experiencing a mental health injury.
This one-day course helps participants better recognize the signs of possible mental health injuries and how/where to get help.
What You Should Know
Duration
This is a 1-day course.
Prerequisites
n/a
Course Content
In 1883 Quebec City was the first Canadian branch to teach first aid courses and shortly thereafter courses were being offered in Kingston, Ontario. In the next 10 years, St. John grew to be a national organization and by 1892 had 12 branches teaching first aid from coast-to-coast.
In those early years alongside the continued growth in first aid training, St. John also began a proud tradition of volunteer work in our communities. Soon the volunteers of St. John became a common and welcome sight in times of emergency in communities across the country.
This workshop material draws from ancient wisdom, as well as modern medical research, offering an array of practices suitable for our evolving work environment.
The practice of "Hijama" was introduced and became an extension of general Chinese cupping.
Our workshops provide up to date training based on the best research to date for common mental health problems.
Join us for an hour of guided mindfulness and meditation.
At the end of their course, individual couples will meet with a trained counsellor for a relationship “check-up” to enhance their communication and relationship skills, and prevent problems from arising, in a pre-marriage review session.
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