We explore some common mental health concerns and teach coping strategies.
If you’ve been struggling with stress, anxiety or depression, this group class is a great starting point.We explore some common mental health concerns and teach coping strategies.
You may get everything you need from this group, or you may need to seek additional mental health resources in your journey to wellness.
Welcome to the Edmonton O-Day’min Primary Care Network, the second-largest PCN in the Edmonton zone. We take pride in our dedication to transforming primary health care through innovative, people-centred services.
Our comprehensive programs focus on complex care, chronic disease management and prevention, ensuring tailored support for individuals to manage their health effectively, and promote long-term well-being.
Recognizing the critical role of mental health and addiction services, we create a compassionate environment, providing non-judgmental support for those in need.
EOPCN is committed to supporting physicians and establishing medical homes that serve as the foundation for excellent patient care.
We understand the crucial role healthcare providers play in the community, and we provide the necessary supports to ensure they can focus on delivering the best possible care to their patients.
As pioneers in healthcare innovation, we continually evolve to prioritize the needs of our community, making a positive impact on the health and well-being of Alberta’s residents. Join us on our transformative journey in primary health care.
Our Vision
Transforming primary care in Alberta.
Our Mission
To revolutionize primary care in Alberta through innovative and evidence-based practices, fostering comprehensive and people-centered services.
We empower and support physicians to effectively manage the care of their patients, cultivating strong relationships that drive positive health system outcomes.
Our Values
Collaboration, Excellence, Thought Leadership, People-Centeredness, Empowerment, Wellness & Championing.
Our DBT workshop focuses on living in the moment, handling stress, managing emotions, and nurturing relationships.
This course opens with a self-directed module (Module 1) that focuses on the information and strategies participants will discuss and practice throughout the classroom modules (Modules 2 and 3).
Learn meditation through experiential exercises, guided meditation, and group discussion.
This is more than just a workshop; it’s an experience designed to weave new threads of understanding and affection into the fabric of your relationship.
Course participants will learn how to Recognize signs that a person may be experiencing a decline in their mental
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