You are here not by chance. You are here to unfold and rediscover yourself. Within you, lies the key to blissful living. Bliss is something which is not outside; which is not external. It is not something which has to be achieved, attained or to be reached.
You are here not by chance. You are here to unfold and rediscover yourself. Within you, lies the key to blissful living. Bliss is something which is not outside; which is not external. It is not something which has to be achieved, attained or to be reached. It is within us, in our very being, it is our true nature. We can experience bliss in every act we do. Bliss is not running away from what we are.
Bliss is all around You. You can experience it while watering plants; playing with your dog; kissing a rose flower; admiring a beauty; when you are in your beloved arms or love. You can find it in the smile; in the touch; in the beauty of a flower; in sunrise or sunset; in life or death, in happiness or pain, in laughter or tears. It is the way you experience and enjoy.
Strangely, instead of being blissful, we run away from it. Bliss is simple, Nirvana is very easy. It can happen to you at any moment, at any second. Simple things in life, are most extraordinary.
Just think why you are not blissful? The reason is you are full of unwanted thoughts; surrounded by so-called problems, tensions and limitations.
No event or situation has a definite meaning. You give meaning to the events occurring in life. The way you live, the way you condition your life, it is your ego that stops you from being blissful. The way you perceive and understand an event, your life starts moving in that direction.
We receive only that which we are willing to let in
Seek it, it cannot be found!
Numerous techniques are available and their single purpose is to take you to the path of enlightenment. Numerous meditations were formulated to show you the path of bliss. The Hindu text Vigyan Bhairav Tantra gives 112 methods; each one has the power to awaken the bliss. Each technique or meditation by itself is complete to reach the bliss.
Strange but true even after learning different techniques of meditation, bliss does not happen to you. You may become the master of a system but deep down you still miss the essence of the life.
Bliss seems to be far away. It is not the technique or it is not the meditation method which is wrong. It is because you are full of garbage; you are full of unnecessary things; you are full of fear and negatives. With all this in you, you still want bliss to happen to you.
Think And Imagine:
Can bliss happen to you with all the garbage within you?
Can you be in meditation or blissful state without first emptying the garbage within you?
Can you truly meditate or be blissful without taking control of your past problems, failures and disappointments?
Can you experience bliss, ecstasy, nirvana without first emptying yourself?
Actually, you require a technique to remove the garbage from you; you require a technique to shatter your ego. You require a technique which can throw you apart. If this is done bliss will happen by itself, then no further effort is required.
This very moment, this very place, this very second, you will be in Bliss
We have a different group and customised individual meditations. Some are
Inner peace
Mystique trance
Bliss in 10 minutes
Chakra meditation
Miracle Manifestation
“You are a guest on this planet, you are born here, so your ultimate truth is death. Be like a guest on this planet. Nothing ever belonged to you and nothing ever will belong to you. Just enjoy. Live blissfully every moment of your stay. The beauty is you living this life. You do not know how long you will be allowed to be here.
So, this moment is your reality, live it totally, with “Bliss and Ecstasy”. When you possess: “Life’s greatest treasure – THE BLISS”, and try to tell others, seldom they will believe.
Swapna Sai
Swapna Sai is a Certified Image Consultant & Soft Skills Coach, ICBI (Conselle Institute of Image Management, USA; SQA, UK-NABET India accredited). She helps people have more success in their lives by improving their Appearance, Behaviour and Communication skills through Image Management and Soft Skills Coaching - an art of developing inner strengths as well as reflecting them on the outside.
Swapna is the recipient of the prestigious Sambhavaa Professional Excellence Award 2020, by (FLO) Federation of Indian Chambers of Commerce & Industry Ladies Organisation.
She is a result-oriented professional with experience in Training & Development for both - individuals and corporates. She trains people effectively in an organisation to project an appropriate, authentic, attractive and affordable image at all times to create positive first impressions.
Swapna is proficient in developing useful modules; she can study the company needs deeply and can analyse the present competency levels; she is experienced in developing result-oriented innovative methods and also can impart effective training to the employees for an excellent performance.
Since 2003 she is the Business Partner of the firm Oasis Foundation with Dr Sanjaya Kumar; who is an International Licensed Master NLP and Hypnosis Practitioner, who helps to bring a profound change deep from the subconscious mind. They help them evolve inside-out, outside-in.
She is in the training field since 2015. As of April 2022, she has trained Ten Thousand plus participants. She has trained and motivated 1500 plus children.
She Is A Visiting Faculty At:
Ahmedabad Management Association (AMA)
Nirma University
GLS University
Image Consulting Business Institute
She even does personal consultancy and deals with individuals from varied fields and backgrounds and has conducted numerous workshops in corporates, institutes and associations like:
Trident Creation Pvt Ltd.
GCCI
O2h group
State Bank of India
SBI Mutual Fund
Enamor
Bosch Rexroth
Levis
Intas Pharmaceutical Ltd.
Jinen FinCap Pvt. Ltd.
Mercedes Dealers
Abhisar - Adani group
QX Services Pvt. Ltd.
PricewaterhouseCoopers Pvt. Ltd.
Swift Edutech Solutions Pvt. Ltd.
Zalawad Federation of Trade & Industries
Biorhythm Antigravity Studio
Tourism Corporation of Gujarat Ltd.
The Institute of Company Secretaries of India (ICSI)
Gandhinagar Institute of Technology
Gujarat Technological University
Silver Oak Institute of Engineering
Rotary Asmita
Rajput Women’s Association
Utkarsh Foundation
Poiesis Foundation
Institute of Law, Nirma University
Institute of Pharma, Nirma University
BBA, MBA, IMBA, SMPIC, GLS University
Gujarat Maritime University, GNLU
Gujarat University
CEPT University
Government Polytechnique Kheda
NIFT Gandhinagar
ISTD (Indian Society for Training and Development)
Business Women Wing Committee (BWWC), GCCI
SMART Committee, GCCI
FICCI FLO (Federation of Indian Chambers of Commerce & Industry Ladies Organisation) Ahmedabad chapter
You’ll develop your own mindfulness practice and gain hands-on experience teaching others, building your confidence and expertise. And most importantly, you’ll be joining a community of like-minded individuals who share your passion for mindfulness and its transformative power.
The goal of this intensive program is to learn to meditate, but not only that. We think that the key is in global personal and emotional development through various techniques.
Meditation is one of our oldest concept of India, meditation doesn’t mean that you have to concentrate on one thing for a long time in that way you are giving stress to your mind
Experience serenity and mindfulness through our curated meditations. Find peace within, navigate stress, and foster well-being with our guided meditation sessions.
Mindfulness For Everyday Life Workshop is offered by Yuvalay. Yuvalay seeks to empower youth to become successful professionals through a holistic approach of personality development and enhancement of core skills, through which youth are able to achieve success in all aspects of life.
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