Today, many organizations are investing in mindfulness training programs for their managers and leaders to mitigate stress, gain mental clarity, and improve their decision-making and health.
DurationFundamental practices to be a more effective leader
The practice of mindfulness – centering your attention in the present – has been around for thousands of years. A growing body of scientific research is demonstrating it can have a powerful impact on how leaders think, feel, act, relate, perform, lead and collaborate in a VUCA world – volatile, uncertain, complex and ambiguous.
Today, many organizations are investing in mindfulness training programs for their managers and leaders to mitigate stress, gain mental clarity, and improve their decision-making and health.
This interactive workshop, facilitated by a long-term mindfulness and martial arts practitioner, will include breath-centered practice sessions that are put into context through the five virtues of great leaders.
You will learn how to practically apply mindfulness tools to meetings you lead, difficult decisions you make and the ways you inspire your team. The program is designed to provide the foundation for creating lasting personal change towards being a present, courageous and authentic leader.
By the end of this seminar, you will be able to:
For over 40 years, Performance Management Consultants has helped empower tens of thousands of people to begin and advance their careers through industry-leading business and management skills training.
We are also a growing Canadian leader in partnering with Indigenous people, organizations and communities to help them build capacity and reach their potential.
PMC delivers professional development training to clients in government, the private sector, and non-profit organizations.
As a 100% locally owned firm in Ottawa, Canada, we pride ourselves on flexibility and responsiveness to your needs.
Why Choose PMC?
Our cadre of adult educators and training consultants are experts in curriculum development, course design, training and course evaluation.
We provide customized in-house and public seminars to meet the strategic initiatives of our clients. Our belief is that performance development is a key factor in creating a competitive advantage and enhancing organizational effectiveness.
Performance Management Consultants prides itself on flexibility and responsiveness to customer needs. We have an excellent reputation for quality client service that consistently meets and usually exceeds expectations.
Quite simply we could not be in business for 40 years in the National Capital Region without possessing a proven track record for excellent quality service.
The Montreal Institute of Applied Mindfulness (IPCAM)Â offers a variety of courses on learning, practicing and applying Mindfulness to all levels of daily life in order to relieve suffering, promote peace and happiness in ourselves, in our families, in our communities and in the world.
By the end of the 8-week program, participants will have developed a daily personal mindfulness practice – the necessary foundation upon which to integrate mindfulness into their personal and professional lives.Â
Upon completion of this course, participants will be able to use mindfulness and meditation in their everyday lives.
Join Krista Nicholson in a 4-week meditation course.
Build a 'mindful mindset' and become more productive, focused and in tune with those around you.
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