Mindfulness and Meditation

Name: Mindfulness and Meditation
Availability: InStock

by Hamilton Public Library Claim Listing

Join us for an hour of guided mindfulness and meditation.

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Duration

1 Hour

Course Details

Join us for an hour of guided mindfulness and meditation. A partnership with Mindfulness Hamilton.

Our Mission

to promote greater interest in the development of mindfulness and the language of mindfulness across all sectors within the Hamilton community

to improve the cooperation, networking and resource-sharing between individuals, organizations and programs involved in mindfulness-based activities in Hamilton

to expand mindfulness programs and activities for the public at large

The Hamilton Public Library provides the community with the Freedom to Belong and Discover at its 23 branches and two bookmobiles.

Mission Statement

Freedom to Belong and Discover

Vision Statement

A vibrant and welcoming community place where people learn, connect, share and discover.

Values

Accountability

Ensuring services remain relevant and that resources are managed effectively and transparently. We listen to the community and we communicate our rationale for decisions.

Inclusion

Creating trusted services and spaces that welcome and value everyone. We celebrate the varied cultures and histories of Hamiltonians.

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Hamilton Branch

55 York Boulevard, ON, Ontario, Hamilton

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Mindfulness and Meditation

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Course Details

Hamilton Branch

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