Mindfulness and Meditation

by Hamilton Public Library Claim Listing

Join us for an hour of guided mindfulness and meditation.

Price : Enquire Now

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img Duration

1 Hour

Course Details

Join us for an hour of guided mindfulness and meditation.  A partnership with Mindfulness Hamilton.

Our Mission

  • to promote greater interest in the development of mindfulness and the language of mindfulness across all sectors within the Hamilton community
  • to improve the cooperation, networking and resource-sharing between individuals, organizations and programs involved in mindfulness-based activities in Hamilton
  • to expand mindfulness programs and activities for the public at large
  • Hamilton Branch

    55 York Boulevard, ON, Ontario, Hamilton

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