Join us for an hour of guided mindfulness and meditation.
Join us for an hour of guided mindfulness and meditation. A partnership with Mindfulness Hamilton.
Our Mission
The Hamilton Public Library provides the community with the Freedom to Belong and Discover at its 23 branches and two bookmobiles.
Mission Statement
Freedom to Belong and Discover
Vision Statement
A vibrant and welcoming community place where people learn, connect, share and discover.
Values
Accountability
Ensuring services remain relevant and that resources are managed effectively and transparently. We listen to the community and we communicate our rationale for decisions.
Inclusion
Creating trusted services and spaces that welcome and value everyone. We celebrate the varied cultures and histories of Hamiltonians.
You will learn the benefits of nature-based mindfulness
Our meditation provides comprehensive learning opportunities for our clients, catering to both online and in-person classes with equal emphasis on quality.
This workshop is designed to introduce you to the powerful world of Reiki energy healing.
The practice of "Hijama" was introduced and became an extension of general Chinese cupping.
Our workshops provide up to date training based on the best research to date for common mental health problems.
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