Upon completion of this course, participants will be able to use mindfulness and meditation in their everyday lives.
Upon completion of this course, participants will be able to use mindfulness and meditation in their everyday lives.
Training Notes
Since 1996, Technologia has been a training and skills development partner, enabling business leaders and managers to improve their performance, as well as that of their teams, through a wide variety of learner-centered training. We offer consulting and support services based on the company's business objectives.
Our main areas of training expertise cover:
Project management, transformation and operations
Leadership and talent management
Information Technology
Marketing and customer relations
Essential knowledge
Our mission
Support organizations in all sectors and their employees in developing their skills by offering them learning management consulting services as well as training adapted to their needs.
We firmly believe that competence is a strategic element directly linked to achieving business objectives and improving overall performance.
What We Aspire To:
Position ourselves as a leader, a strategic partner par excellence in Quebec, able to offer a global and integrated service in the field of corporate training. It is obvious to us that maintaining and developing skills is essential to the success of individuals and the performance of organizations.
This Is Why Technologia:
Advises and equips Quebec companies to promote the development of their skills and the achievement of desired performance levels
Supports individuals in updating their skills during the development of their careers.
This program benefits both educators and students, helping teachers to manage their own triggers while providing leading-edge techniques for dealing with students who have experienced trauma.
In this way, we can learn to adopt attitudes and reasoning that enable us to better deal with the uncertainties and difficulties in our life.
You are welcome to come as often as you like, but the class is designed as a one-time introduction with the same content each week.
Formal mindfulness practice is a mental exercise we choose to do it
This course provides with a better understanding of the importance of mental health in the workplace, knowledge of mental well-being and mental illness, and factors that put people at risk. The importance of early intervention and the promotion of mental well-being at work.
© 2024 coursetakers.com All Rights Reserved. Terms and Conditions of use | Privacy Policy