Mindfulness is the awareness that arises through “paying attention in a particular way
DurationMindfulness is the awareness that arises through “paying attention in a particular way: on purpose, in the present moment, and nonjudgmentally” (Kabat-Zinn, 1994) Incorporating Mindfulness and Yoga Techniques, we are going to practice relaxation and grounding skills.
Carizon is a source of hope for our community. When children, youth, adults, couples or families face life’s challenges, Carizon programs and services provide the care and compassion to help them achieve wellness.
Carizon specializes in children’s mental health, youth engagement and development, family violence, individual and family counselling, credit counselling, settlement supports and collective wellness.
With a head office located in the heart of the City of Kitchener, Carizon provides a full spectrum of services in more than 70 locations throughout the Region.Carizon is committed to providing services in a way that respects the dignity and independence of people with disabilities.
Carizon strives to give individuals with disabilities opportunity to access services and to benefit from the same services, in the same place and in a similar way as others, unless an alternative measure is necessary to enable the person to access services.
This course builds the capacity of service providers and organizations in providing trauma-informed care to 2SLGBTQ people and communities.
Together, we will learn the history of Reiki, how to practice as beginners, anatomy of the subtle body, Reiki hand positions, and more.
In this two day beginner class, you’ll learn a trauma informed approach to Reiki Healing.
This workshop will provide more experienced professionals with training and practice in advanced techniques
In our one-day one-on-one Therapeutic Cupping training, you’ll delve into the art of cupping in a professional spa setting.
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