Mindfulness As A Way Of Life

by Anhad Community Claim Listing

Mindfulness As A Way Of Life course is offered by Anhad Community. Key mindfulness concepts and practices that support and enable enhanced attention. Understanding mind/body connection and how body is a direct portal to presence.

Price : Enquire Now

Contact the Institutes

Fill this form

Advertisement

Anhad Community Logo

img Duration

Please Enquire

Course Details

Mindfulness As A Way Of Life course is offered by Anhad Community.

Learning Outcomes:

  • Key mindfulness concepts and practices that support and enable enhanced attention.
  • Understanding mind/body connection and how body is a direct portal to presence.
  • Take benefits that come from regular meditation and integrate them into your daily life.
  • How to establish a meditation routine.
  • Deal with stress, anxiety and depression.
  • Cope with unpleasant thoughts and emotions.
  • Improve sleep, Be more relaxed and effective as individuals.
  • Manage difficult behaviours such as emotional eating, binge-watching.
  • Feel happier and have greater peace of mind amid life's challenges.
  • Jaipur Branch

    152/31, Shipra Path, Agarwal Farm, Mansarovar,, Jaipur

Check out more Meditation and Mindfulness courses in India

Harrish Sai Raman (HSR) Logo

RISE The 21 Days Breakthrough Course

RISE - The 21 Days Breakthrough Course Is Offered by Harrish Sai Raman (HSR)

by Harrish Sai Raman (HSR) [Claim Listing ]
Bharat Sevak Samaj Vocational Education (BSSVE) Logo

BSS Diploma In Meditation, Yoga And Tantra

BSS Diploma In Meditation, Yoga And Tantra course is offered by Bharat Sevak Samaj Vocational Education(BSSVE). Bharat sevak samaj is the national development agency sponsored by the planning commission, government of india to ensure public cooperation for implementing government plants.

by Bharat Sevak Samaj Vocational Education (BSSVE) [Claim Listing ]
SSEC Logo

Meditation

Meditation Course is offered by SSEC. SSEC aims is to provide the best teaching and learning experience and help them to achieve their professional goals. English speaking is the most important demand of this for this 21 st century.

by SSEC [Claim Listing ]
Mathew Thomas Logo

Mindful Leadership Training

Dive deep into the depths of Mindfulness and empower yourself with practical lessons of Emotional Intelligence, Self-Awareness, Self-Discovery, Meditation and a range of tools to better connect with, and lead your team through our Mindful Leadership Training.

by Mathew Thomas [Claim Listing ]
Edstellar Logo

Mind Mapping Corporate Training Course

The Mind Mapping instructor-led training course offered by Edstellar upskills teams to effectively visualize information, cultivate creativity, and enhance organizational decision making. It helps with brainstorming, and organizing information.

by Edstellar [Claim Listing ]

© 2024 coursetakers.com All Rights Reserved. Terms and Conditions of use | Privacy Policy