Mindfulness Based Stress Reduction

by Mindfulness Auckland Claim Listing

The Mindfulness Based Stress Reduction course is an eight week, evidence-based, experiential course. It is mindfulness meditation training which practical and transformative.

Price : Enquire Now

Contact the Institutes

Fill this form

Advertisement

Mindfulness Auckland Logo

img Duration

Please Enquire

Course Details

The Mindfulness Based Stress Reduction course is an eight week, evidence-based, experiential course. It is mindfulness meditation training which practical and transformative.

  • Auckland Branch

    St Francis Retreat Centre, Hillsborough, Auckland

Check out more Meditation and Mindfulness courses in New Zealand

Te Pou Logo

Mental Health First Aid

Mental Health First Aid (MHFA) Aotearoa is an evidence-based education programme which teaches people how to recognise the signs of someone experiencing a mental health challenge or crisis.

by Te Pou [Claim Listing ]
Natural Healing Center Logo

Reiki 2

Reiki Two is also a two day course. You will be provided with one attunement and taught three sacred Reiki symbols. The symbols which are empowered, have an ability to manifest. The symbols can be used to improve your life.

by Natural Healing Center [Claim Listing ]
Blueprint for Learning Logo

MH101

Supporting someone experiencing mental health challenges can make a big difference to their wellbeing and recovery. But how do you know what signs to look for, and what’s the best way to help? MH101® has the answers.

by Blueprint for Learning [Claim Listing ]
Community Education Whangarei Logo

Awaken Your Reiki - Level 1

Reiki is the life force, prana and chi, that runs through all of us. It guides us, helps us to heal from the inside and out. With Reiki you will be guided to find your own healing process, a process that is unique to you.

by Community Education Whangarei [Claim Listing ]
  • Price
  • Start Date
  • Duration
Mindfulness Aotearoa Logo

Mindfulness Based Stress Reduction (MBSR)

Discover how to make positive emotional, psychological and physical changes in your life. Eight weeks of MBSR training and practice can lead to tangible and lasting changes in your career, relationships and overall wellbeing.

by Mindfulness Aotearoa [Claim Listing ]

© 2024 coursetakers.com All Rights Reserved. Terms and Conditions of use | Privacy Policy