We believe that everyone is naturally creative resourceful and whole. We offer a wide range of life coaching services in Belfast, Lisburn, Dunmurry and throughout Northern Ireland. We offer face to face sessions, 1-2-1 and group sessions. We also offer digital coaching sessions for those who are mor
DurationMindfulness course is offered by Crawford Coaching
We believe that everyone is naturally creative resourceful and whole. We offer a wide range of life coaching services in Belfast, Lisburn, Dunmurry and throughout Northern Ireland. We offer face to face sessions, 1-2-1 and group sessions. We also offer digital coaching sessions for those who are more technically savvy we can offer coaching over Skype.
We offer Life Coaching to help people improve their confidence. That can be directed at certain events or something that the client needs to overcome. Life Coaching is also offered for those clients working towards a certain goal. That goal could be to get a new job or to run a marathon.
We can offer many different techniques including visualizations to help the client reach and go beyond their goals. We offer life coaching for those client stuck with limiting beliefs or those clients who want to improve their self esteem. Life Coaching is also for those trying to improve their resilience intelligence, to overcome obstacles to move forward on their life's journey.
I have always had the passion in me to encourage people. I searched for many years to find my purpose and now I have found it. I have been inspired by many people. These people have helped me find my purpose. Like is says in the good book "man without purpose is dead". Being a person of action i decided to enroll on an accredited life coaching course in Belfast.
I studied under Leah McStravick of McStravick Institute of Coaching in Belfast. I under went both Life & Community and Business & Executive Coaching courses to Level 7. These courses are accredited by the ILM and endorsed by the Association of Coaching. I thoroughly enjoyed every minute of learning and look to to continuing my journey in the world of coaching!
My background is in sales. I have been in the sales industry since finishing my degree at Queens'. I have had the privilege of working for one of the best sales companies in the Belfast marketplace over the vast majority of that time. I am passionate about seeing people and businesses achieve their capacity.
Meditation and Mindfulness I hear many people say they cannot meditate. Therefore, during this 3 hour workshop, you will learn the difference between meditation and mindfulness.
On this short course you will gain knowledge/practical skills of meditation, mindfulness and stress busting, including relaxation techniques supporting mental health and wellbeing.
The Mindfulness Now programme is aimed at individuals and groups, adults and children, with many requirements including helping with stress and anxiety, physical and emotional pain, as well as emotional resilience. The programme provides a fusion of key elements from MBSR and MBCT in a clinical a...
This course provides a highly accessible, engaging and practical introduction to mindfulness. You will learn skills to enable you to apply mindfulness to your life, to focus your attention and make skilful, mindful choices.
Are you looking to inspire and motivate others? Share and develop knowledge? Improve the wellbeing of your organisation or group members?
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