They will create positive connections and increase their self-regulation of attention and personal experiences.
Improving Mindfulness
Delegates will become more mindful of their actions and learn how to express and interpret their present environment. They will create positive connections and increase their self-regulation of attention and personal experiences.
Improving Mindfulness will provide benefits throughout their professional and personal lives. Improving mindfulness through gratitude, filtering, and active listening will give you the advantage of seeing things in a new light.
This workshop has the ability to give you an increased recognition of mental events in the present moment which provides countless benefits.
Course Outline
• Module One: Getting Started
• Module Two: Overcoming Procrastination (I)
• Module Three Overcoming Procrastination (II)
• Module Four: Four P’s of Goals Setting
• Module Five: Improving Motivation
• Module Six: Wise Time Management
• Module Seven: Tips for Completing Tasks
• Module Eight: Increase Your Productivity
• Module Nine: To Do List Characteristics
• Module Ten: SMART Goals
• Module Eleven: Mistakes Will Happen
• Module Twelve: Wrapping Up
Business Change, Technology Consulting, Resourcing & Services
Lion Heart Consulting provides a different kind of service for Business & IT leaders and decision makers that have critical change programmes to deliver, need high quality expertise from a trusted, flexible partner and are fed up with the poor value, slow response and rigid structures imposed upon them by current suppliers or market norms.
If you are a COO, CIO, CTO, Programme Director or are otherwise responsible for large, complex Business Change & IT change programs and you need to ensure that you have the right people with proven expertise, approach and tools in place, who can also integrate and work closely with your own teams - then Lion Heart can help you.
We Deliver Costs That Are Good Value
We are re-shaping Business Change & IT Consulting services to give clients and consultants what they really want – costs that are good value, flexible ways of working with proven IT professionals and successful project and programme outcomes.
To do this we have combined the proven methods, professionalism and structure of traditional IT consulting practice with the experience, pragmatism and independence of IT freelancers, interims & contractors, to create a new hybrid consulting model.
We are building one of the largest high-quality networks of freelance and contract Business & IT experts in the UK which we use to deliver our services, engaging with clients through our own highly experienced in-house team of Managing Consultants who help innovate, define and then manage and take responsibility for the delivery of our clients requirements and outcomes.
Taking inspiration from our popular ‘Walks to Wellbeing’ course, the ’Mindful Walks’ workshops will provide the opportunity to connect as a group whilst taking in the beauty of our home city. We will access calm amidst the hustle & bustle through a range of exercises focusing on the senses ...
Maidstone Mediation Scheme is a registered charity and voluntary organisation which offers services to the community in a variety of contexts.
In our fast-paced lives it is hard to make time for our wellbeing. This workshop will give you a moment to slow things down and to explore strategies and tips to support your wellbeing.
Training with NLP North East and Transform NLP, Mark obtained his qualifications and previously spent many years learning Self-Hypnosis and NLP for himself.
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