Mindfulness

by National Network Of Training Consultants Claim Listing

Mindfulness training is a wonderful way to help you deal with whatever life (and work) throws your way. It is the practice of purposely focusing your attention on the present and has been found to be a key element in stress reduction and improving overall wellbeing.

Price : Enquire Now

Contact the Institutes

Fill this form

Advertisement

National Network Of Training Consultants Logo

img Duration

1 Day

Course Details

Mindfulness training is a wonderful way to help you deal with whatever life (and work) throws your way. It is the practice of purposely focusing your attention on the present and has been found to be a key element in stress reduction and improving overall wellbeing.

Mindful working means applying focus to everything you do from the minute you start your working day. Directly linked to motivation, mindfulness is a way of reprogramming the mind to think in a more healthier, les stressful way. Resilience and the ability to deal with difficult situations is critical to well-being and research shows that employees who practice mindfulness have higher levels of well-being thorough improved emotional resilience, better work-life balance, and higher jobs performance ratings.

Aim

The course will enable participants to understand the idea of mindfulness and related concepts

Outcomes

  • Understand the concepts of mindfulness
  • Notice how and when we get lost in our thoughts
  • Practice mindfulness techniques
  • Identify the impact mindfulness can have on you and your organisation
  • Bradford Branch

    6 Main Road, Bradford

Check out more Meditation and Mindfulness courses in UK

Duell Training Associates Logo

Lv2 Award Introduction to Mental Health Awareness

Topics covered include – Risk factors, Stigma, mental health continuum, main types of mental ill health, protective factors and strategies to manage own mental health, sources of guidance and support.

by Duell Training Associates [Claim Listing ]
Eccles Sixth Form College Logo

Access to HE Diploma (Psychology and Mental Health)

This is a QAA approved Access to HE Diploma covering 45 graded credits in three subjects (Chemistry, Biology and Physics) and 15 ungraded credits in Developmental modules.

by Eccles Sixth Form College [Claim Listing ]
  • Price
  • Start Date
  • Duration
Laura Hampson Training Logo

Mediation

?Mediation is a non-judgemental, confidential space which allows individuals to speak openly and honestly about concerns. The use of an external party creates trust and confidence in the process. A coaching and friendly approach help individuals to come to a mutual agreement on how to move forward.

by Laura Hampson Training [Claim Listing ]
Acute Training Solutions Logo

Child Mental Health Awareness

This Child Mental Health Awareness training course gives an understanding of common conditions, symptoms and influencing factors while offering guidance on promoting positive mental health on an individual and organisational level.

by Acute Training Solutions [Claim Listing ]
Rcademy Word Of Life Training Logo

Mediation

but it’s scary not knowing how to get out of it. In this course, you get to learn about the stages of a conflict, the approaches to resolution, the different outcomes, and much more.

by Rcademy Word Of Life Training [Claim Listing ]

© 2025 coursetakers.com All Rights Reserved. Terms and Conditions of use | Privacy Policy