The mindfulness and welbeing training workshop starts by taking atendees on a journey by the end we understand what success happiness and contentment feels like for us as individual and what prevents us from achieving these feelings daily.
Mindfulness And Wellbeing in the workshop
The mindfulness and welbeing training workshop starts by taking atendees on a journey by the end we understand what success happiness and contentment feels like for us as individual and what prevents us from achieving these feelings daily.
Our Story& Meet The Team
“We always ate dinner together as a family so from about the time I could write my name, I was attending the informal strategy meetings my parents often chaired at tea-time, as they balanced a young family and new business.
I remember the day my mum – or Kasmin as she is now known to me Mon-Fri, 9-5 – interviewed RightTrack’s first employee in the garden on a summer’s day. I was five. Her name was Vicci. She was shy, and seventeen.
As RightTrack, Vicci and I grew together there was no way of knowing that written in the stars was an exciting, intertwined future at each other’s side.
Condensing the following three decades into a paragraph is a tall order but safe to say, it’s been full of mostly spectacular highs.
There are a lot of special things about this story. Not just the gratitude I hold in my heart for a decade of working closely with my parents once I was fully grown and formally joined the team.
Or the luck of ending up leading the business with Vicci (one of the most supportive and authentic human beings you could ever meet). But we are both now in the most privileged of positions to maintain and nurture the essence that has always been at the heart of RightTrack – and that is, quite simply, a belief in people.
A belief that with a little bit of learning, and a lot of brave, we can ignite the potential within and achieve incredible things together.”
We are extremely proud to have worked with such a wide range of clients.
We have worked on amazing projects for all of our clients, offering a variety of training services and solutions to clients in a variety of different sectors. Take a look through our case studies and see the projects & clients, which RightTrack have worked with over the years.
Our three hour Mental Health Awareness course is designed to give learners a greater understanding of what mental health is and how to be more empathetic and supportive of people experiencing mental ill-health in the workplace.
This session is suitable for those who are brand new, or fairly new, to mindfulness. If you already have quite a lot of mindfulness experience, the training session will provide valuable clarity and reminders and is likely to bring fresh tools and ideas.
This unique model of Mindfulness Life Coaching incorporates 26 essential themes for a flourishing and meaningful life. Using an integrative approach the model encourages you to connect with the inner self and develop new behavioural patterns in order to manifest your exceptional higher self.
Today’s workforces are ‘always on’ and the demands of work mean that the ability to pay attention and be present in any given moment is often lost. This impacts on critical aspects of work such as effective communication, decision making and teamwork.
This relaxed and informal course is for adults age 19, who are wanting to boost their self-confidence, feel better in themselves and find the courage to go out and do more to enrich their lives.
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