Mindfulness Course

by SeniorsNL Claim Listing

Discover the transformative power of mindfulness with the Mindfulness Awareness Meditation Instructor Training Course, designed for dedicated practitioners aspiring to teach and guide others.

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Course Details

Discover the transformative power of mindfulness with the Mindfulness Awareness Meditation Instructor Training Course, designed for dedicated practitioners aspiring to teach and guide others.Persons with a general interest in Mindfulness are also welcome to register for the modules, starting with

Module #1. See “Session Topics”: Mindfulness Awareness Meditation Instructor Training Course – Safer Mindfulness (Note: These participants will not receive specialized training for instructors, or a certificate.)

Why This Course?

  •  Expertise & Experience: Leveraging over 55 years of mindfulness practice and 30 years of instructing, this course offers deep insights into mindfulness principles and practices.
  • Practical Application: Learn to conduct mindfulness sessions, evidenced to aid in stress, depression, and anxiety management, and overall well-being.
  • Comprehensive Curriculum: Includes topics such as Compassion: The Impulse to Relieve Suffering, Healthy Relationship with Thoughts, and Mindful Listening.
  • Real-World Impact: Two recent graduates are now leading mindfulness practice at their university’s weekly practice sessions.

Who Should Join?

  • Practitioners with at least two years of experience who are, or aspire to be, regular practitioners, and are keen to share their knowledge;
  • Individuals with general interest in Mindfulness and the session topics.
  • St. John's Branch

    24 Road Deluxe (Saint Luke's Home), NL A1E 0G5, St. John's

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