Mindfulness For Managers

by York Mind Claim Listing

Reduces stress, improves immune function, reduces blood pressure and increases enjoyment (both inside and outside of work).

Price : Enquire Now

Contact the Institutes

Fill this form

Advertisement

York Mind Logo

img Duration

Please Enquire

Course Details

Many employers are now embracing the benefits of mindfulness in the workplace. Some of the advantages of mindfulness learned on this course are listed below:

  • Boosts emotional awareness, emotional intelligence and relationship skills.

  • Mindfulness can support and help staff to manage change

  • Reduces stress, improves immune function, reduces blood pressure and increases enjoyment (both inside and outside of work).

  • Improves clarity of thought and decision making

  • Reduces anxiety and worry in difficult situations

  • Understand how to switch off from work and also experience better sleep

  • Be supported to establish a regular mindfulness practice in the workplace

  • Mindful leaders produce improvement in performance, job satisfaction, psychological need satisfaction and organisational citizenship in their staff

  • York Branch

    Highcliffe House Highcliffe Court, York

Check out more Meditation and Mindfulness courses in UK

University Centre Sparsholt Logo

Mindfullness – An Introduction

This course will help delegates to think flexibly and clearly to improve their health and well-being. They will understand how the mind/body connection perpetuates stress and how to break unhelpful cycles. Delegates will learn about themselves, their values, and beliefs, and how they interact with ...

by University Centre Sparsholt [Claim Listing ]
  • Price
  • Start Date
  • Duration
Hugh Baird College Logo

Introduction to Mindfulness and Meditation

On this short course you will gain knowledge/practical skills of meditation, mindfulness and stress busting, including relaxation techniques supporting mental health and wellbeing.

by Hugh Baird College [Claim Listing ]
C3SC Logo

Mindfulness Introduction

Stress is a leading cause of sickness absence across all workplaces in the UK. Against this background many organisations are seeking to introduce mindfulness programmes.

by C3SC [Claim Listing ]
Still Human Logo

Menopause Mindfulness

Combining specific elements from our mindfulness and menopause awareness workshops, we’ve created Mindfulness for Menopause. Because there’s stress, and then there’s menopausal stress! Menopause transition puts stress on the body because of all the hormonal changes which are naturally occurri...

by Still Human [Claim Listing ]
Yorkshire Therapy Logo

Using Mindfulness At Work

With our strong background in human resources, business and higher education we are able to offer grounded, tailored training and consultancy in the areas of well-being, personal and professional development and occupational psychometrics.  

by Yorkshire Therapy [Claim Listing ]

© 2024 coursetakers.com All Rights Reserved. Terms and Conditions of use | Privacy Policy