I offer workshops in personal growth, inner inquiry, expressive art and mindfulness.
I offer workshops in personal growth, inner inquiry, expressive art and mindfulness.
I am available to work with workplaces, agencies and private groups to provide a group experience tailored to fit your needs. Call me to discuss your needs.
People come to me with problems such as depression, anxiety, stress, grief and loss, low self-esteem, relationship challenges and difficulties with life transitions.
I believe people are resilient, remarkable and adaptable creatures, and that it is normal to need help sometimes. I think of therapy as a journey together through which I support clients to explore, heal and grow.
The Marriage Preparation Course is for couples who are exploring the idea of getting married and for those who are already engaged.
In our eight-week mindfulness course, students will learn sitting, standing & walking meditation practice
Mental Health First Aid is the support provided to a person who may be experiencing a decline in their mental well-being or a mental health crisis.
In this course you will learn how to assess your client's chakra system for blockages, using both Reiki and Acupressure points.
This course will provide in depth knowledge of mindfulness and meditation, mindfulness and happiness, mindful eating, mindful movement, and mindful relationships.
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