People come to me with problems such as depression, anxiety, stress, grief and loss, low self-esteem, relationship challenges and difficulties with life transitions.
I believe people are resilient, remarkable and adaptable creatures, and that it is normal to need help sometimes. I think of therapy as a journey together through which I support clients to explore, heal and grow.
I offer workshops in personal growth, inner inquiry, expressive art and mindfulness.
I offer workshops in personal growth, inner inquiry, expressive art and mindfulness.
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