I offer workshops in personal growth, inner inquiry, expressive art and mindfulness.
DurationI offer workshops in personal growth, inner inquiry, expressive art and mindfulness.
I am available to work with workplaces, agencies and private groups to provide a group experience tailored to fit your needs. Call me to discuss your needs.
People come to me with problems such as depression, anxiety, stress, grief and loss, low self-esteem, relationship challenges and difficulties with life transitions.
I believe people are resilient, remarkable and adaptable creatures, and that it is normal to need help sometimes. I think of therapy as a journey together through which I support clients to explore, heal and grow.
At the end of this course, participants will be able to apply stress management techniques.
Several assessment tools will be used to help participants better understand stress and how to measure stress within the workplace.
Learn how to relax and how to overcome and prevent stress.
This course emphasizes basic crisis communication techniques, allowing for hands-on practice opportunities,
Learn about the different levels of stress, which ones are good for us, and which ones are not
About Coursetakers.com
Coursetakers.com is more than a decade old course aggregator and Online course platform that helps students find courses and compare course prices from Training providers in the UAE, UK, USA, India and South Africa, by just submitting their inquiry through the website. Coursetakers also helps Institutes, Universities and Online Instructors market their courses, gain leads and get more students to enroll into their courses.
© 2025 coursetakers.com All Rights Reserved. Terms and Conditions of use | Privacy Policy
Online
USA
UK
India
UAE
South Africa
Canada
New Zealand
Australia
Malaysia
Singapore
Saudi Arabia
Egypt
Jordan