Mindfulness in Education

by Ontario Institute for Studies in Education Claim Listing

This course is designed for teachers interested in current research, theory and approaches related to introducing mindfulness in classroom settings.

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Course Details

This course is designed for teachers interested in current research, theory and approaches related to introducing mindfulness in classroom settings.

Graduate students will  examine theoretical and research trends in the field;  develop trauma-sensitive approaches to teaching and practicing mindfulness;  deepen understanding about the connection between social justice advocacy and mindfulness in and as education;  explore mindfulness-based practices for cultivating present awareness (as well as self-compassion, gratitude, kindness, attention, emotion regulation, mental health and well-being);  consider contextual factors impacting educator and student wellness; and  engage in embodied practices as an experiential way of exploring mindfulness.

  • Toronto Branch

    252 Bloor Street West, Ontario, M5S 1V6, Toronto

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