Mindfulness in the Workplace

We’re excited to be hosting two workshops in May. These events are for business owners, professionals, and leaders that are wanting to implement mindfulness based practices and principles to stress less and accomplish more.

You’ll learn:

• A broad understanding of what Mindfulness is and how it can be so beneficial for both individuals and companies.

• Proven principles and practices of some of the world’s top performers.

• Practical tools, tips and strategies you can implement in your own life to improve mood, stress levels, productivity and overall quality of life.

• Insight into how businesses like Google and Linkedin have increased engagement and performance through mindfulness training.

You’ll leave feeling inspired and with a clear road-map how you can reduce stress and accomplish more !