We’re excited to be hosting two workshops in May. These events are for business owners, professionals, and leaders that are wanting to implement mindfulness based practices and principles to stress less and accomplish more.
DurationWe’re excited to be hosting two workshops in May. These events are for business owners, professionals, and leaders that are wanting to implement mindfulness based practices and principles to stress less and accomplish more.
You’ll learn:
A broad understanding of what Mindfulness is and how it can be so beneficial for both individuals and companies.
Proven principles and practices of some of the world’s top performers.
Practical tools, tips and strategies you can implement in your own life to improve mood, stress levels, productivity and overall quality of life.
Insight into how businesses like Google and Linkedin have increased engagement and performance through mindfulness training.
You’ll leave feeling inspired and with a clear road-map how you can reduce stress and accomplish more !
Learning continues throughout our lives in a huge variety of ways, places and roles – informally, as a member of a group or a weekly class, on a marae or in a workplace, as a mentor, tutor, guide or volunteer – or as a student or teacher in a formal education setting.
Wherever the learning takes place, whatever the subject or type of learning, what is important is the opening of minds, the interaction, the pathways to greater fulfilment and to success that are created. Great educators and supportive learning organisations also assist in this success. Let’s Learn, Community Education Bay of Plenty was created out of the former Adult Community Education, Western Bay of Plenty, in 2016.
Supporting someone experiencing mental health challenges can make a big difference to their wellbeing and recovery. But how do you know what signs to look for, and what’s the best way to help? MH101® has the answers.
Reiki Two is also a two day course. You will be provided with one attunement and taught three sacred Reiki symbols. The symbols which are empowered, have an ability to manifest. The symbols can be used to improve your life.
The Mindfulness Based Stress Reduction course is an eight week, evidence-based, experiential course. It is mindfulness meditation training which practical and transformative.
Reiki is the life force, prana and chi, that runs through all of us. It guides us, helps us to heal from the inside and out. With Reiki you will be guided to find your own healing process, a process that is unique to you.
UC's Postgraduate Diploma in Cognitive Behaviour Therapy (PGDipCBT) provides professional, practical training in CBT to help with treatment of mental health and substance use issues, and support people’s wellbeing. Find out about studying a PGDipCBT through our Te Kaupeka Oranga | Faculty of Heal...
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