Mindfulness Meditation

by Klinic Community Health Claim Listing

In this 60 minute session, participants learn simple sitting and walking meditations in a group setting.

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img Duration

1 Hour

Course Details

Training ourselves to be fully present in the moment can be a helpful method for managing thoughts, feelings and stress.

In this 60 minute session, participants learn simple sitting and walking meditations in a group setting.

  • Winnipeg Branch

    167 Sherbrook Street, Winnipeg

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