In this 60 minute session, participants learn simple sitting and walking meditations in a group setting.
DurationTraining ourselves to be fully present in the moment can be a helpful method for managing thoughts, feelings and stress.
In this 60 minute session, participants learn simple sitting and walking meditations in a group setting.
About Us
The intention of the Reiki Training is to build your confidence as a healer, not to just offer you attunements and healing tools.
This course is intended for end-of-life doulas and other professionals in the palliative care team.
Learn the techniques to give a wonderful Reiki self-healing, or a healing for your family, friends or pets.
This course is ideal for yoga practitioners seeking to deepen their meditation practice or better their knowledge of yogic philosophy and for teachers wanting to incorporate philosophy and meditation into their teaching practice.
In our eight-week mindfulness course, students will learn sitting, standing & walking meditation practice
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