In this 60 minute session, participants learn simple sitting and walking meditations in a group setting.
DurationTraining ourselves to be fully present in the moment can be a helpful method for managing thoughts, feelings and stress.
In this 60 minute session, participants learn simple sitting and walking meditations in a group setting.
About Us
Ten months at Camosun can prepare you for a rewarding career in the expanding field of mental health and addictions and set you up for entry into an in-demand human services field.
The purpose of the chronic pain course is to help manage chronic pain and take the lead in managing self-help, as well as being able to find and access available resources.
This course builds the capacity of service providers and organizations in providing trauma-informed care to 2SLGBTQ people and communities.
You Will Learn Exactly what is Hypnosis
You will learn what Reiki is and the history of this ancient healing art.
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