What place is there for mindfulness in daily life and how can it improve our lives?
DurationFundamentals of mindfulness, what it is and what it is not.What are the practices that cultivate mindfulness including mindful meditation?
What place is there for mindfulness in daily life and how can it improve our lives?
The Montreal Therapy Centre was founded in 2003 by 3 passionate classmates who believed that everyone should have access to affordable mental health care. With cutbacks to our public health system, psychotherapy was becoming more difficult to access at the same time that the need for these services was growing.
We believed that mental health is the foundation for well-being, solid families and a strong community and so we were committed to build an organization to meet these needs. From our humble beginnings, MTC has grown to include nearly 100 professionals providing therapy in 17 languages.
Our Mission
Since day 1 our mission is to offer high-quality psychotherapy services to individuals, couples and families at affordable rates
Learn vital skills to recognize and support young minds in distress.
At Caravan Counselling in Saskatoon, we offer the best treatment for anxiety "Our mission is to "deal with it once and for all"; we understand the debilitating impact of stress on both mental and physical health.
In this one day Reiki Training Calgary Workshop you will learn about Reiki, self-care, how to use it for others, an introduction to the Chakras
Our Reiki course offers a transformative journey towards holistic well-being, providing comprehensive teachings that empower individuals to harness the ancient healing energy of Reiki for self-healing and aiding others.
At our 4-day immersion course, you will learn how to safely use Self-Hypnosis with the guidance of an expert.
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