What place is there for mindfulness in daily life and how can it improve our lives?
DurationFundamentals of mindfulness, what it is and what it is not.What are the practices that cultivate mindfulness including mindful meditation?
What place is there for mindfulness in daily life and how can it improve our lives?
The Montreal Therapy Centre was founded in 2003 by 3 passionate classmates who believed that everyone should have access to affordable mental health care. With cutbacks to our public health system, psychotherapy was becoming more difficult to access at the same time that the need for these services was growing.
We believed that mental health is the foundation for well-being, solid families and a strong community and so we were committed to build an organization to meet these needs. From our humble beginnings, MTC has grown to include nearly 100 professionals providing therapy in 17 languages.
Our Mission
Since day 1 our mission is to offer high-quality psychotherapy services to individuals, couples and families at affordable rates
This workshop is aimed to provide an overview of mental health and illness, as well as the various factors that can impact mental health.
In our one-day one-on-one Therapeutic Cupping training, you’ll delve into the art of cupping in a professional spa setting.
Learn traditional Japanese Reiki from 5th Generation Komyo Reiki Master Paul Lara.
You will be fully trained and qualified to do hypnotherapy, hypnosis and guided imagery.
You are welcome to come as often as you like, but the class is designed as a one-time introduction with the same content each week.
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