This two-hour interactive workshop delivered by qualified trainers and coaches will take learners through a journey of understanding Mindfulness and Relaxation, including ways to relax and how you can practice mindfulness wherever you are. Included within this workshop is a group meditation, to edu
DurationMindfulness & Relaxation
This two-hour interactive workshop delivered by qualified trainers and coaches will take learners through a journey of understanding Mindfulness and Relaxation, including ways to relax and how you can practice mindfulness wherever you are. Included within this workshop is a group meditation, to educate on how you can become mindful....not mind-full.
Evolving Mindset CIC
The team at Evolving Mindset are deep rooted in the Merseyside area and connected with our local communities and aware of the many local factors that impact upon peoples mental health and well-being.
As a team, we have gained a significant level of experience of working in the mental health field and the Community sector with a cross section of organisations including The NHS, mental health and well-being charities and Voluntary Organisations supporting people living with mental health needs. Alongside this professional experience a number of our team are able to draw on personal experiences of mental health difficulties.
Evolving Mindset offers a solution for our communities promoting equality, inclusion and, connectiveness and are committed to tackling the stigma of mental health by providing mental health education for all.
The Level 2 Award in Understanding Mental Health helps learners by teaching them about stress, anxiety, self-harm, eating disorders, depression and anxiety that could occur in the workplace.
With health and wellbeing at work being one of the top priorities on the HR agenda, it’s not surprising that there’s been an increase in demand for qualified and formally trained wellness coaches.
Our three hour Mental Health Awareness course is designed to give learners a greater understanding of what mental health is and how to be more empathetic and supportive of people experiencing mental ill-health in the workplace.
Mindfulness Course Is Offered By Creativedge Training & Development
Managers who are more mindful have higher levels of emotional intelligence, better working relationships and lower levels of stress.
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