This two-hour interactive workshop delivered by qualified trainers and coaches will take learners through a journey of understanding Mindfulness and Relaxation, including ways to relax and how you can practice mindfulness wherever you are. Included within this workshop is a group meditation, to edu
DurationMindfulness & Relaxation
This two-hour interactive workshop delivered by qualified trainers and coaches will take learners through a journey of understanding Mindfulness and Relaxation, including ways to relax and how you can practice mindfulness wherever you are. Included within this workshop is a group meditation, to educate on how you can become mindful....not mind-full.
Evolving Mindset CIC
The team at Evolving Mindset are deep rooted in the Merseyside area and connected with our local communities and aware of the many local factors that impact upon peoples mental health and well-being.
As a team, we have gained a significant level of experience of working in the mental health field and the Community sector with a cross section of organisations including The NHS, mental health and well-being charities and Voluntary Organisations supporting people living with mental health needs. Alongside this professional experience a number of our team are able to draw on personal experiences of mental health difficulties.
Evolving Mindset offers a solution for our communities promoting equality, inclusion and, connectiveness and are committed to tackling the stigma of mental health by providing mental health education for all.
BIIAB is regulated to deliver this qualification by Ofqual in England and Northern Ireland. The qualification has a unique Qualification Number (QN) which is shown below. Each unit within the qualification will also have a regulatory Unit Reference Number (URN).
The one day course includes mindfulness exercises that can be incorporated into lifestyle and the workplace.
This comprehensive course is designed to empower you as a leader by integrating the principles of mindfulness into your leadership style.
This course will introduce you to different branches of psychology, including Psychoanalysis, Behaviourism, Cognitive Approaches, Social Psychology, Developmental Psychology and Positive Psychology.
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