The course will enable participants to understand the idea of mindfulness and related concepts. Participants will experience how mindfulness can affect our behaviour and interpersonal relationships and identify the impact effective mindfulness has on your organisation.
DurationMindfulness – ‘The Now Factor’
The course will enable participants to understand the idea of mindfulness and related concepts. Participants will experience how mindfulness can affect our behaviour and interpersonal relationships and identify the impact effective mindfulness has on your organisation.
Goldmark Training
Enhancing diversity and inclusion in your workplace
TEDx Keynote Speaker
Watch Goldmark Training Director, Tara Hussain deliver her outstanding TEDx Northwich talk, ‘I’m Not Racist But…’
Tara’s heartwarming story of long, loyal friendships, understanding of human kind and the good that comes from loving thy neighbour is both touching and eye-opening.
To book Tara for a specialist key note speech please contact the team at Goldmark Training
Mindfulness – non-judgemental present moment attention training – has been shown by a growing number of studies to have beneficial effects on health, productivity and team dynamics.
Managers who are more mindful have higher levels of emotional intelligence, better working relationships and lower levels of stress.
Mindfulness is about taking the time to be thoughtful and still. It can help regulate your emotions and change the way you think and feel about stressful experiences. Not only can it help improve physical wellbeing, mindfulness can help emotional wellbeing too.
our team will work with you to understand your specific and unique training requirements.
Reiki course is offered by The Academy Of Hair And Beauty. We deliver all of our courses with passion, commitment and technical excellence, ensuring exceptional education and training is provided in a professional yet flexible manner.
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