The course will enable participants to understand the idea of mindfulness and related concepts. Participants will experience how mindfulness can affect our behaviour and interpersonal relationships and identify the impact effective mindfulness has on your organisation.
Mindfulness – ‘The Now Factor’
The course will enable participants to understand the idea of mindfulness and related concepts. Participants will experience how mindfulness can affect our behaviour and interpersonal relationships and identify the impact effective mindfulness has on your organisation.
Goldmark Training
Enhancing diversity and inclusion in your workplace
TEDx Keynote Speaker
Watch Goldmark Training Director, Tara Hussain deliver her outstanding TEDx Northwich talk, ‘I’m Not Racist But…’
Tara’s heartwarming story of long, loyal friendships, understanding of human kind and the good that comes from loving thy neighbour is both touching and eye-opening.
To book Tara for a specialist key note speech please contact the team at Goldmark Training
Mindfulness helps us to become more aware of how we feel and how we perceive what's happening. This can help to reduce feelings of
Mindfulness-based cognitive therapy (MBCT) is an 8 week course for people who experience depression. It is recommended by NICE (the National Institute for Health and Care Excellence) as an effective treatment for mild to moderate depression.It is also recommended by NICE for those who have recove...
Mindfulness is a brain training activity. After Mindfulness training individuals are able to relax and focus on their own thoughts, emotions and body. It is a non-invasive and fast acting intervention that has many mental health benefits. It is easily taught and can be practised immediately after t...
Identify the strengths and weaknesses of mediation when applied to specific disputes
© 2024 coursetakers.com All Rights Reserved. Terms and Conditions of use | Privacy Policy