Mindfulness & Unconscious Bias

by CareerJoy Claim Listing

This workshop has the ability to give your participants an increased recognition of mental events in the present moment which provides countless benefits.

Price : Enquire Now

Contact the Institutes

Fill this form

Advertisement

CareerJoy Logo

img Duration

Please Enquire

Course Details

Mindfulness is about understanding yourself and being present, or “in the moment”. Improving Mindfulness will provide benefits throughout our professional and personal lives.

Improving mindfulness through gratitude, filtering, and active listening will give your staff the advantage of seeing things in a new light.

This workshop has the ability to give your participants an increased recognition of mental events in the present moment which provides countless benefits.

Your staff will become more mindful of their actions and learn how to express and interpret their present environment. They will create positive connections and increase their self-regulation of attention and personal experiences.

Areas of Concentration may Include:

  • self-awareness and emotional intelligence growth areas,
  • learn how to express and interpret their present environment,
  • create focus on a single task at a time instead of multi-tasking,
  • how to overcome distractions for yourself, and in giving people your full attention,
  • recognizing the situations or stress points that trigger reaction versus thoughtful response,
  • participants will develop their own mindfulness plan that they can implement right away,
  • uncovering and addressing our personal bias,
  • develop an awareness of our unbalanced bias or disposition to pre-judge,
  • how our attitude, judgment, or stereotyping affects those around us,
  • Ottawa Branch

    1445 Stittsville Main St., Ontario K2S 1A6, Ottawa
  • Toronto Branch

    5000 Yonge Street, Suite 1901, Ontario M2N 7E9,, Toronto
  • Halifax Branch

    1959 Upper Water Street Suite 1734 Regional Municipality, NS B3J 3N2, Halifax

Check out more Meditation and Mindfulness courses in Canada

Thrive CBT Logo

CBT Training

To provide clinicians with concrete CBT skills that they can start utilizing with clients immediately.

by Thrive CBT [Claim Listing ]
VIU (Vancouver Island University) Logo

Contemporary Psychology

A survey of the current status of selected areas, emphasizing the scientific approach to the study of behaviour of humans and animals.

by VIU (Vancouver Island University) [Claim Listing ]
Energy Awaken Studio Logo

Reiki 1 Certification

A Certified Reiki Practitioner is attuned to Reiki energy and transfers or channels this energy into their clients to facilitate well being and health.

by Energy Awaken Studio [Claim Listing ]
Toronto Buddhist Church Logo

Mindful Meditation

Are you considering if meditation and living your life more mindfully could make a difference? Then you may want to attend our meditation sessions.

by Toronto Buddhist Church [Claim Listing ]

© 2024 coursetakers.com All Rights Reserved. Terms and Conditions of use | Privacy Policy