If you’re ready to develop emotional strength and stop letting others have the power to affect your mental and emotional state, then this class is for you!
How to develop a warrior mindset in less than 5 sessions without spending lakhs on self-help gurus. Are you a Giver who has been showering attention, affection, and efforts in a relationship and haven't received anything in return?
Are you a people pleaser who is unable to say NO and ends up compromising on your energy, time, and efforts with people taking you for granted all the time?
Are you struggling to find a voice in your workplace or personal life and find yourself too scared to speak up and be assertive?
Are you feeling stuck in your profession or personal life and not able to make progress because of the limiting beliefs that are holding you back?
Do you want to develop emotional strength and self-esteem without having expectations of others or facing attachment issues?
If the answer is yes to any of the questions above then sign up for the Minhance Emotional Resilience workshop.
Here’s What You’re Going To Discover:-
Session 1 -
How to change self-defeating patterns of behavior and focus on pursuing happiness in daily life?
Session 2 -
How to eliminate feelings of guilt, anger, fear, and loss? Recognize and transform your negative emotions.
Session 3 -
How to avoid overthinking, release emotional pressure and regain control?
Session 4 -
Finding your voice, growing in self-confidence, by letting go of limiting beliefs.
Session 5 -
How to prioritize your life and focus on empowering yourself & your dreams?
If you’re ready to develop emotional strength and stop letting others have the power to affect your mental and emotional state, then this class is for you!
About Us
About Minhance Wellness
Minhance Wellness works with several individuals each year to improve and maintain their mental health. Our organization specializes in helping individuals in four ways:
We help adults living with mental health problems understand and meet their important basic needs as a foundation of their health.
Provide programs and activities for teens and adults to experience self-discovery, learn and practice self-management along with coping skills, to develop better self-regulation and emotional resilience.
Assist clients with a variety of emotional, physical and mental challenges by activating the body's natural healing powers and restoring balance using holistic techniques.
Ensure clients learn the value of interactions and the importance of two way communication
Minhance
Deep inside you are strong now you just have to find the courage to believe in yourself!
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