Minhance Emotional Resilience Workshop

by Minhance Wellness Claim Listing

If you’re ready to develop emotional strength and stop letting others have the power to affect your mental and emotional state, then this class is for you!

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Course Details

How to develop a warrior mindset in less than 5 sessions without spending lakhs on self-help gurus. Are you a Giver who has been showering attention, affection, and efforts in a relationship and haven't received anything in return?

Are you a people pleaser who is unable to say NO and ends up compromising on your energy, time, and efforts with people taking you for granted all the time?

Are you struggling to find a voice in your workplace or personal life and find yourself too scared to speak up and be assertive?

Are you feeling stuck in your profession or personal life and not able to make progress because of the limiting beliefs that are holding you back?

Do you want to develop emotional strength and self-esteem without having expectations of others or facing attachment issues?

If the answer is yes to any of the questions above then sign up for the Minhance Emotional Resilience workshop.

Here’s What You’re Going To Discover:-

Session 1 -

How to change self-defeating patterns of behavior and focus on pursuing happiness in daily life?

Session 2 -

How to eliminate feelings of guilt, anger, fear, and loss? Recognize and transform your negative emotions.

Session 3 -

 How to avoid overthinking, release emotional pressure and regain control?

Session 4 -

Finding your voice, growing in self-confidence, by letting go of limiting beliefs.

Session 5 -

How to prioritize your life and focus on empowering yourself & your dreams?

If you’re ready to develop emotional strength and stop letting others have the power to affect your mental and emotional state, then this class is for you!

  • Bangalore Branch

    1st Floor, No.39, 4th A Cross Road, Anandnagar 1st Block, Bangalore

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