It is an extreme combat sport in which contestants are permitted to use the fighting techniques of wrestling and boxing but also those of martial arts such as kickboxing, judo, and karate.
DurationIt is an extreme combat sport in which contestants are permitted to use the fighting techniques of wrestling and boxing but also those of martial arts such as kickboxing, judo, and karate.
Reps were founded by former SA MMA number 1 ranked heavyweight champion and 1st-degree black belt Brazilian JIU Jitsu practitioner, Rico Hattingh and Cape Town franchise businessman, Eric Sean Pike, along with other athletes and shareholders.
The four were deciding on a name for their company and Rico initially thought of Reps (short for repetition). Whilst sharing this thought with the other shareholders, he realized that they were sitting at the table in the following order: Rico, Eric, Peter, and Sharon. The first letter of every name spelled out REPS.
Reps aimed to offer everything under one roof. Now you don't have to belong to different gyms to achieve your goals and enjoy what you love. Our variety and options will never leave you bored again and stuck in your contract. We want to let the normal person out there experience specialized skills training in a professional environment that doesn't cost an arm and a leg.
Today we offer the two fastest-growing sports in the world which are MMA and Crossfit. We also offer the traditional gym experience which is catered to the majority of the public.
Reps were founded by former SA MMA number 1 ranked heavyweight champion and 1st-degree black belt Brazilian JIU Jitsu practitioner, Rico Hattingh and Cape Town franchise businessman, Eric Sean Pike, along with other athletes and shareholders.
The four were deciding on a name for their company and Rico initially thought of Reps (short for repetition). Whilst sharing this thought with the other shareholders, he realized that they were sitting at the table in the following order: Rico, Eric, Peter, and Sharon. The first letter of every name spelled out REPS.
Mixed Martial Arts combines the best martial art disciplines in the world to ensure optimal efficiency for self preservation or sport.
What does MMA actually mean? It's short for Mixed Martial Arts. It's the culmination of knowledge in a person that manifests itself in how they fight, how they train, even so far as how they live
Mixed Martial Arts is the ultimate vehicle for developing your human potential. It’s a full-contact, no holds barred combat sport, and it’s awesome.
Whether your emphasis is on personal protection, improved health and fitness, and/or mental clarity and well being, our classes will help you discover the incredible benefits of our adult classes and its traditional values to everyday living.
Mixed martial arts (MMA) is a full-contact combat sport that allows the use of both striking and grappling techniques, both standing and on the ground, from a variety of other combat sports and martial arts.
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