MMA is worldwide phenomenon. Multiple martial arts combined into one; using striking techniques from the likes of boxing & muay thai and grappling such as wrestling, judo and bjj.
DurationThe fastest growing sport in the world, MMA is worldwide phenomenon. Multiple martial arts combined into one; using striking techniques from the likes of boxing & muay thai and grappling such as wrestling, judo and bjj. This is the ultimate combat sports style and provides the practitioner with an all round skill set and fitness level. If you are serious about getting in tip top shape, this is the class for you.
Madfit MMA was founded in 2015 by professional mixed martial artist Don "The Magic Man" Madge and professional boxing coach Matthew Leisching.
The two started off as coach & fighter, and grew into a friendship that eventually evolved into business partners.
Over 20 years coaching experience combined, the two decided to open a facility which catered to all different types of people; ranging from the average Joe/Jane wanting to get fit, to professional athletes looking to improve their skills & careers.
Classes are intense, fun and educational. Our focus is on sharing the knowledge of martial arts and fitness while providing a safe and fun environment, where everyone feels welcome.
The facility boasts a full weight training area with functional fitness equipment, 20 boxing bags, a full size boxing ring, high quality Dollamur grappling mats, a fully stocked cafe and male & female change rooms both equipped with showers.
Don & Matt have carefully selected a handful of coaches that work inside Madfit, teaching classes and private training sessions.
We welcome everyone to come join our community.
Madfit MMA was founded in 2015 by professional mixed martial artist Don "The Magic Man" Madge and professional boxing coach Matthew Leisching. The two started off as coach & fighter, and grew into a friendship that eventually evolved into business partners.
Over 20 years coaching experience combined, the two decided to open a facility which catered to all different types of people; ranging from the average Joe/Jane wanting to get fit, to professional athletes looking to improve their skills & careers.
Mixed Martial Arts is the ultimate vehicle for developing your human potential. It’s a full-contact, no holds barred combat sport, and it’s awesome.
What does MMA actually mean? It's short for Mixed Martial Arts. It's the culmination of knowledge in a person that manifests itself in how they fight, how they train, even so far as how they live
Shuai Jiao is the modern derivative of one of the oldest martial arts in the world: Jiao Di. It predates the Shaolin temple arts and was used primarily as a military skill. Initially soldiers wore horned head gear to gore/butt their enemies, and this became a game/show later on.
Whether your emphasis is on personal protection, improved health and fitness, and/or mental clarity and well being, our classes will help you discover the incredible benefits of our adult classes and its traditional values to everyday living.
At SBG Cape Town, we practise a combination of combative skill sets that include Mixed Martial Arts, Brazilian Jiu Jitsu, Kickboxing for MMA, and Submission Wrestling utilizing the coaching methodology
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