Mixed Martial Arts (MMA) is the fastest growing sport in the world – and for good reason! It is an exiting format where competitors fight in 3 different ranges
DurationMixed Martial Arts (MMA) is the fastest growing sport in the world – and for good reason! It is an exiting format where competitors fight in 3 different ranges – 1) standing up (utilizing styles like boxing and Muay Thai), 2) clinching (utilizing holds and often judo-style take-downs) and once the fight goes to the ground 3) ground fighting (utilizing styles like Brazilian Jiu Jitsu and and wrestling)
Whether you just want to try getting into MMA for fitness and fun, or whether you have your sights set on the Cage, WSG Academy is the place for you.
Our students range from veteran EFC fighters through to those who just want to get fit and have fun doing something a bit different.
MMA is also the ideal style for self defense for both men and women and the gym has several female MMA students.
Our MMA programme is run by Brazilian Jiu Jitsu and MMA expert and EFC Referee Wiekus Swart.
Class Information:
Your first lesson is FREE.
Classes are open to men and women from the ages of 14 and up. The majority of our students are between 18 and 40, with a few even younger and older!
MMA classes at WSG Academy take place every week night from Monday to Thursday from 18.00 – 20.00 with beginner students on Tuesdays and Thursdays and advanced students on Mondays and Wednesdays. The first half of the class focuses on Stand Up (MMA Striking, Mauy Thai etc) and the second half focuses on Brazilian Jiu Jitsu.
What to wear & bring:
Wear any comfortable gym gear. Shoes are optional. For getting you started, we have all the other equipment you need but you are also welcome to purchase your own gloves etc from us at a later stage.
Bring a bottle of water, as well as a towel.
If you would like to shower after your session, bring whatever you will need for this too!
Wiekus Swart Grappling Academy (WSG) previously known as TapOut MMA Academy has some of the top Coaches in Africa and one of our biggest strengths is our passion and commitment to help people reach their full potential – whatever that might be!
We have a wide range of students at the gym, from former ‘couch potato’s’ who start out very unfit all the way through to EFC fighters at the pinnacle of their careers. Most of our students range in age from 16 to 45 but we also have some very small kids (5 and up) in our TapOut Kidz programme, as well as several students who are 50+.
Premier Academy in KZN offering a comprehensive class structure
Mixed martial arts (MMA) is a full-contact combat sport that allows the use of both striking and grappling techniques, both standing and on the ground, from a variety of other combat sports and martial arts.
Condition clients of all skill levels with the MMA training techniques employed by top MMA fighters. Mixed Martial Arts (MMA) is the fastest-growing sport in the world. NASM is pleased to introduce the industry’s only MMA training programme.
MMA was originally a combination of martial arts that has developed into its own style. A style that includes striking standing, fighting in the clinch and on the ground.
We train the individual to become competent in their martial arts whether its for a competition or for self-defense.
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