Mixed Martial Arts (MMA)

Our specially designed program ensures that whatever your age, gender or level of experience, our mixed martial arts expert instructors will help you develop your physical strength, endurance, mastery of the martial arts and the self-defense capabilities to levels you never thought possible. We offer an exciting, high energy, and positive environment for you and your child to learn the mixed martial arts; Our mixed martial arts training centers located in Janakpuri New delhi.

Our program has something for everybody. Blended Martial Arts trains customary Japanese hand to hand fighting order and regard in the entirety of their classes. We can address control, issues and increment school evaluations and focus. Intently screens each understudy's day by day advance. We affirm with guardians, schools, and educators. We train our understudies to be victors in life on and off the tangle. Our preparation isn't costly however the outcomes are inestimable!

Blended hand to hand fighting (MMA) Classes is a full contact battle sport that permits the utilization of both striking and hooking strategies, both standing and on the ground, including Boxing, Wrestling, Brazilian jiu-jitsu, Muaythai , Kickboxing, Taekwondo, Karate, Judo, Gymnastics and different styles. The foundations of present day blended hand to hand fighting Styles back to the antiquated olympic recreations.

Mixed martial arts (MMA) for Fitness:

Martial art is fitness with a purpose. Fitness has three components: strength, flexibility and endurance. Mixed martial arts training requires a balance between these three. While learning fun Mixed Martial Art (MMA) techniques as well as learning valuable self-defense skills and developing physical fitness and flexibility geared towards all abilities and ages.

Mixed Martial Art (MMA) Training Program:

• Warming up, Full Body Workout, Flexibility Exercise, Weight Training and Building Stamina.

• Stand-up/striking: Boxing, Kickboxing, Muaythai and/or forms of full contact Karate are trained to improve footwork, elbowing, kicking, kneeing, stances and punching.

• Clinch: Freestyle Wrestling, Catch Wrestling and Judo are trained to improve clinching, take downs and throws.

• Ground: Brazilian Jiu-Jitsu, Wrestling and Judo are trained to improve submission holds and defense against them and maintain ground control.

• Gymnastics: Gymnastics are trained to improve your agility, flexibility and balance.

• Weight Training: Weight training are trained to improve your muscle and stamina.