MMA (Mix Martial Arts) is a full body workout that pushes your body to the limit like no other sport while working your upper body, lower body and core. It’s also a high intensity workout that challenges your cardiovascular muscles and burns calories quickly.
MMA (Mix Martial Arts) is a full body workout that pushes your body to the limit like no other sport while working your upper body, lower body and core. It’s also a high intensity workout that challenges your cardiovascular muscles and burns calories quickly.
You can burn up to 590 calories in a single 45-minute session. Overall, MMA workouts incorporate strength, aerobic and metabolic conditioning, so you gain endurance, strength, agility, and power. MMA comprises kick-boxing, grappling, jui-jitsu, judo, and much more.
MultiFit is Calisthenics based wellness club, which focuses on making fitness a lifestyle by making the workout experience more enjoyable and effective.
Team Wolf & Crow are working towards fostering & establishing the sport of Mixed Martial Arts in India using the same principles that were introduced 80 years ago and now reintroducing* it with a modern approach for modern day fitness enthusiast.
Our fitness programming aims to improve your capacity in ten recognized fitness domains cardio-respiratory endurance, stamina, strength, flexibility, power, speed, coordination, agility, balance and accuracy. The result is comprehensive physical fitness and restored vitality
Girls Marshal Arts course is offered by Devz Fitness Forever.
Mixed Martial Arts training is offered by Bodhi Dharma Martial Arts for all skill level. Martial Arts training center in Ernakulam run by Master Suran who have more than 50 years of experience.
Mixed Martial Arts is a regulated full-contact combat sport between two fighters trained in various martial arts forms
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