Through this course, students have the opportunity to push their skills, techniques and confidence to a new level in a fun, dynamic way.
DurationThrough this course, students have the opportunity to push their skills, techniques and confidence to a new level in a fun, dynamic way. It includes elements of flexibility training, cardio, core strength development, HIIT, cross-fit and weight training.
This program is integrated into our Kickboxing Curriculum to generate maximum effect. Hence, it comes totally free for everyone enrolling into our Kickboxing Curriculum
Mike's Martial Arts & Fitness Studio provides an integrated course schedule of learning through exploration, scrutiny, and self-reflection. Our classes combine hands-on experience with knowledge-based teaching - take a look at our offerings and contact Mike's Martial Arts & Fitness Studio to learn more.
"Mixed martial arts (MMA) is a full-contact combat sport that allows both striking and grappling, both standing and on the ground, using techniques from other combat sports and martial arts.
Typically, MMA training includes practicing and combining several stand-up fighting styles (boxing, clinch fighting, muay Thai) and several brands of grappling techniques from various arts (judo, Greco-Roman wrestling, sambo).
MMA Fighting skill with fitness training without weight lifting
MMA Course is Offered by The Lion Heart Combat Club.
Mixed Martial Arts (MMA) and Self Defense Course Offered by Kings Academy of Martial Arts
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