Through this course, students have the opportunity to push their skills, techniques and confidence to a new level in a fun, dynamic way.
DurationThrough this course, students have the opportunity to push their skills, techniques and confidence to a new level in a fun, dynamic way. It includes elements of flexibility training, cardio, core strength development, HIIT, cross-fit and weight training.
This program is integrated into our Kickboxing Curriculum to generate maximum effect. Hence, it comes totally free for everyone enrolling into our Kickboxing Curriculum
Mike's Martial Arts & Fitness Studio provides an integrated course schedule of learning through exploration, scrutiny, and self-reflection. Our classes combine hands-on experience with knowledge-based teaching - take a look at our offerings and contact Mike's Martial Arts & Fitness Studio to learn more.
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