Stress is typically tied up to an unwillingness to let things go, and keeping things ping ponging around in your mind." - Shawn Stevenson
DurationModern Stress Management
Stress is typically tied up to an unwillingness to let things go, and keeping things ping ponging around in your mind." - Shawn Stevenson
How much has stress cost you so far?
Are you willing to continue paying the price?
Are you the type of person that says: "I know I have things I want to do, have and accomplish, I'd just rather wait and take care of them when I am not all stressed out, out of time and out of energy!"
Why wait until this is the case?
Did you know that stress is the cause of many GP visits? And it can manifest in different forms, ie. depression, sadness, 'stress', tiredness, low self-esteem, underperformance, etc.
With Modern Stress Management you needn't ever feel stressed, out of time nor of energy.
You will learn:
Goal setting, and a strategy to see them through,
Relationships and Influencing,
Modern Leadership,
Heart-Centred Stress Management,
Tailored Stress Management Programmes,
De-stressed version of yourself.
From its very early days NLP - Neuro Linguistic Programming, has modelled excellence and achieved fast and lasting results. Four decades on, people who have benefited from using NLP.
Are in the millions, from all sectors and walks of life, from Hollywood celebrities to Business Directors right through to housewives and husbands. The NLP approaches and techniques are so simple and duplicable.
That can be done anywhere and adapted without affecting the results, and getting you from where you are (unwanted state or behaviour) to where you want to be (desired state or behaviour).
I am focused on enhancing performance and goal delivery, through working on confidence, communication, personal impact and leadership skills. My intensive 1-to-1 programmes use a combination of proven techniques that provide rapid and effective results. I am highly trained, results driven, and de...
Organizations must recognize the stress in their employees and train managers and leaders to manage stress productively. Every one of us is immersed in a work environment that is dynamic, demanding, and uncompromising.
When daily pressures spiral out of control, the resulting stress impacts on our ability to manage the work-life balance and can result in physical ailments such as
We're so confident that our training is going to be useful to you that we make a promise: if your candidates don't think the day's been worthwhile, just don't pay for it. That's your own decision, not ours...
We all face stress, the key is understanding how stress shows up for us and how to manage stress so that it doesn’t negatively impact on our health and happiness. In this session we will cover the stress response, what your individual triggers and symptoms may be and some techniques to increase y...
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