Stress is typically tied up to an unwillingness to let things go, and keeping things ping ponging around in your mind." - Shawn Stevenson
DurationModern Stress Management
Stress is typically tied up to an unwillingness to let things go, and keeping things ping ponging around in your mind." - Shawn Stevenson
How much has stress cost you so far?
Are you willing to continue paying the price?
Are you the type of person that says: "I know I have things I want to do, have and accomplish, I'd just rather wait and take care of them when I am not all stressed out, out of time and out of energy!"
Why wait until this is the case?
Did you know that stress is the cause of many GP visits? And it can manifest in different forms, ie. depression, sadness, 'stress', tiredness, low self-esteem, underperformance, etc.
With Modern Stress Management you needn't ever feel stressed, out of time nor of energy.
You will learn:
Goal setting, and a strategy to see them through,
Relationships and Influencing,
Modern Leadership,
Heart-Centred Stress Management,
Tailored Stress Management Programmes,
De-stressed version of yourself.
From its very early days NLP - Neuro Linguistic Programming, has modelled excellence and achieved fast and lasting results. Four decades on, people who have benefited from using NLP.
Are in the millions, from all sectors and walks of life, from Hollywood celebrities to Business Directors right through to housewives and husbands. The NLP approaches and techniques are so simple and duplicable.
That can be done anywhere and adapted without affecting the results, and getting you from where you are (unwanted state or behaviour) to where you want to be (desired state or behaviour).
My mission and what I love is to help people succeed, this is my passion and the driving force that helped me to decide to become a full time coach. I have run my own businesses, am raising children and have my own little voice that sometimes isn’t helpful at all.
This course is for those whose role involves stressful situations or those who are responsible for colleagues who work under stress. The approaches covered during the day will benefit anyone who wants to remain calm and centred whilst effectively dealing with the stresses and strains of their job.
This acrefully designed and facilitated progarmme workshop will help delegates understand and manage their stress level at work.the workshop combines traditional methods of analysing stress and pressure with innovate tools and techniques drawn from the world of Neuro Linguistic Programming to pro...
Introducing 5 practical habits for people to reflect upon to ensure they stay on top of their stress levels, optimise wellbeing and avoid burnout.
This course builds upon our Workplace Stress and Mental Health Awareness training course by detailing current HSE legal requirements and best practice for the effective management of stress and mental health in the workplace, and is designed specifically for managers and supervisors.
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