Stress is typically tied up to an unwillingness to let things go, and keeping things ping ponging around in your mind." - Shawn Stevenson
DurationModern Stress Management
Stress is typically tied up to an unwillingness to let things go, and keeping things ping ponging around in your mind." - Shawn Stevenson
How much has stress cost you so far?
Are you willing to continue paying the price?
Are you the type of person that says: "I know I have things I want to do, have and accomplish, I'd just rather wait and take care of them when I am not all stressed out, out of time and out of energy!"
Why wait until this is the case?
Did you know that stress is the cause of many GP visits? And it can manifest in different forms, ie. depression, sadness, 'stress', tiredness, low self-esteem, underperformance, etc.
With Modern Stress Management you needn't ever feel stressed, out of time nor of energy.
You will learn:
Goal setting, and a strategy to see them through,
Relationships and Influencing,
Modern Leadership,
Heart-Centred Stress Management,
Tailored Stress Management Programmes,
De-stressed version of yourself.
From its very early days NLP - Neuro Linguistic Programming, has modelled excellence and achieved fast and lasting results. Four decades on, people who have benefited from using NLP.
Are in the millions, from all sectors and walks of life, from Hollywood celebrities to Business Directors right through to housewives and husbands. The NLP approaches and techniques are so simple and duplicable.
That can be done anywhere and adapted without affecting the results, and getting you from where you are (unwanted state or behaviour) to where you want to be (desired state or behaviour).
We offer a number of stress management courses enabling you to provide stress management training in both the private and public sectors. We also offer stress management training for companies and individuals.
Stress Management Training is a comprehensive program designed to empower individuals with effective strategies for recognising, coping with, and managing stress in both personal and professional contexts.
Everyone faces stress in their life, but the ripple effect of COVID-19 has caused new sources of financial, social and physical stress that go far beyond the norm. These stressors are lasting and pervasive, approaching the point where they pose a threat to employee wellbeing if left ignored.
The Trust provides specialist cancer services to around 1.9 million people in Kent, Medway and East Sussex, via the Kent Oncology Centre at Maidstone Hospital, and at Kent and Canterbury Hospital in Canterbury. The Trust also provides outpatient clinics across a wide range of locations in Kent and ...
This workshop focuses on increasing delegates understanding on stress, explores the signs and symptoms of stress as well as stress management strategies.
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