Stress is typically tied up to an unwillingness to let things go, and keeping things ping ponging around in your mind." - Shawn Stevenson
DurationModern Stress Management
Stress is typically tied up to an unwillingness to let things go, and keeping things ping ponging around in your mind." - Shawn Stevenson
How much has stress cost you so far?
Are you willing to continue paying the price?
Are you the type of person that says: "I know I have things I want to do, have and accomplish, I'd just rather wait and take care of them when I am not all stressed out, out of time and out of energy!"
Why wait until this is the case?
Did you know that stress is the cause of many GP visits? And it can manifest in different forms, ie. depression, sadness, 'stress', tiredness, low self-esteem, underperformance, etc.
With Modern Stress Management you needn't ever feel stressed, out of time nor of energy.
You will learn:
Goal setting, and a strategy to see them through,
Relationships and Influencing,
Modern Leadership,
Heart-Centred Stress Management,
Tailored Stress Management Programmes,
De-stressed version of yourself.
From its very early days NLP - Neuro Linguistic Programming, has modelled excellence and achieved fast and lasting results. Four decades on, people who have benefited from using NLP.
Are in the millions, from all sectors and walks of life, from Hollywood celebrities to Business Directors right through to housewives and husbands. The NLP approaches and techniques are so simple and duplicable.
That can be done anywhere and adapted without affecting the results, and getting you from where you are (unwanted state or behaviour) to where you want to be (desired state or behaviour).
This training course will help you understand the problems caused by workplace stress and learn the key skills needed to manage it successfully. During the course attendees will have the opportunity to consider their own situation and develop a personal approach to managing pressure that works for ...
Gain an understanding of how our own thinking patterns can impact upon stress.
Discover effective stress management strategies for workplace well-being and performance enhancement. Topics include stress understanding, sources, impact on businesses, and practical approaches for stress reduction and healthier workplaces. No prerequisites needed.
The Stress Management and Resilience Training workshop is designed to help identify, reduce and manage the risk of workplace stress and improve employee resilience and wellbeing.
The health and safety of people in the workplace is the responsibility both of the employer and the employee. In support of those policies established by reputable organisations, this course reconsiders the definition of stress and assists attendees to manage their personal tolerances to stress sit...
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