Muay Thai or Thai Boxing, is one of the most widely respected forms of stand up fighting (also known as “striking”) in the world. Unlike in boxing, Muay Thai fighters can make full use of punches, elbows, kicks, knees and clinch work to neutralise their opponents.
DurationMuay Thai or Thai Boxing, is one of the most widely respected forms of stand up fighting (also known as “striking”) in the world. Unlike in boxing, Muay Thai fighters can make full use of punches, elbows, kicks, knees and clinch work to neutralise their opponents.
As well as a very effective fighting style Muay Thai is a lot of fun and a tremendous work-out. Here at Fightzone London we offer multiple classes daily to beginners and experienced enthusiasts all tought by MTG Grand Prix World Champion Jose Varela.
During one of our classes you will work on skipping, bag work, drills, Thai pads and sparring, however, members are only expected to spar if they are confident and want to do so. We have all the equipment you need to get started but once you have been here for a while you will want your own boxing gloves, gum shield and hand wraps and shin guards.
We are a community gym based in East London, offering more than 140 classes a week to everyone from beginners to professionals with our world class coaches in a safe and friendly environment. Check out our timetable!
We have 3 Muay Thai training coaches Leon Jason (head coach), Kyron Osborne and Jimi Animashaun. Leon has been competing for over 6 years and has fought on some of the UK’s biggest shows.
As one of the leading Muay Thai gyms in the UK we pride ourselves on our comprehensive Muay Thai program, consisting every aspects of the art (the art of 8 limbs) were we tailor our program based on progression.
This is a ground based martial art which also consists on submission holds.
Training means spirit and mind first behind the physical body. Let go of negative emotions and doings eg hatred, jealousy, frustration, bitterness, anger, lies, grudges, pettiness, blaming, revenge.
This class is suitable for every level of fitness, you set your goal and we will help get you there! Why not just come and give it a try – we are sure you will get hooked!
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