Muay Thai is the art of 8 limbs (hands, legs, knees and elbows), it’s a great martial art for those wanting to learn the techniques of stand-up fighting as well as an effective cardio workout.
Muay Thai is the art of 8 limbs (hands, legs, knees and elbows), it’s a great martial art for those wanting to learn the techniques of stand-up fighting as well as an effective cardio workout.
Why Practise Muay Thai?
Training in this art consists of partner padwork utilising hand pads, kick shields and thai pads, in addition to utilising skill sets through sparring (fighting training partners) in a safe and controlled environment.
Ronin Combat Institute was established in the year 2000 with the goal of creating a friendly and welcoming community of those who wish to be involved in various martial arts, and fitness. We provide a range of training in Zen Do Kai Karate, Muay Thai Kickboxing, Krav Maga self-defence and functional fitness.
Our club was built to provide the best mix of curriculum, skill development, respect, fitness and fun! Our club combines Traditional Martial Arts values mixed with modern Martial Arts training!
Muay Thai course is offered by The Dojo Martial Arts and Fitness. At "The Dojo" you will experience a fun and friendly environment that caters for people of all ages and experience - and we would love to have you join us!
A typical beginners Muay Thai class begins with a short warm-up, often followed by some skipping and then stretching, push-ups and sit-ups. Students then move into some shadow boxing, followed by pad work with a partner.
SKM Muay Thai Kickboxing classes will teach you both the basic and advanced techniques from Muay Thai, Kickboxing and Western Boxing – all you need to do is to pick your Muay Thai flavour and drop in for your free trial!
Muay Thai is the art of eight limbs, where you use your whole body to combat and have the maximum impact on your opponent. Muay Thai is ideal for ages seven to thirteen and also for adults if you want to develop your combat performance and skills.
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