Ronin Combat Institute

Muay Thai is the art of 8 limbs (hands, legs, knees and elbows), it’s a great martial art for those wanting to learn the techniques of stand-up fighting as well as an effective cardio workout.

Valkyrie Combat Fit is a functional fitness program which combines cardio, weights, body weight and machines designed to improve the strength and fitness of participants.

Krav Maga is a defence system, for both urban and military settings and environments. Developed in Israel, this system is used by military units across the globe as well as civilians in every day life.