Valkyrie Combat Fit is a functional fitness program which combines cardio, weights, body weight and machines designed to improve the strength and fitness of participants.
DurationValkyrie Combat Fit is a functional fitness program which combines cardio, weights, body weight and machines designed to improve the strength and fitness of participants.
Why Practise Valkyrie Combat Fit?
For those looking to improve their general level of fitness, or needing an additional fitness program, Valkyrie combat fitness may be for you. Designed to target the muscles we frequently use every day, and in various martial arts and training systems.
Ronin Combat Institute was established in the year 2000 with the goal of creating a friendly and welcoming community of those who wish to be involved in various martial arts, and fitness. We provide a range of training in Zen Do Kai Karate, Muay Thai Kickboxing, Krav Maga self-defence and functional fitness.
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